Fasting Tracker vs FastFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Tracker
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Take control of your health with FastingAi, the ultimate intermittent fasting companion. Whether you're new to fasting or a seasoned pro, our easy-to-use timer helps you reach your wellness goals. Key Features: * Customizable fasting schedules * Real-time fasting tracker with progress bar * Multiple fasting protocols including 16/8, circadian rhythm, and more * Fasting history log to track your progress * Reminders to start and end fasts * Clean, intuitive interface Fast Track supports popular fasting methods: * 13-hour Circadian Rhythm Fasting * 16-hour Time-Restricted Eating * 18-hour Extended Fasting * 20-hour Warrior Diet * 36-hour Prolonged Fasting Start your fasting journey today with FastingAi - your personal guide to a healthier lifestyle through timed nutrition. Download now and unlock the potential of intermittent fasting!
FastFlow
This app helps users manage intermittent fasting schedules with a visual timer and customizable patterns. It also allows for weight tracking, meal logging with photos, and smart notifications to build healthy habits.
- Circular fasting timer
- Flexible fasting patterns
- Weight progress graph
- Meal logging with photos
- Smart notifications
- Cloud data sync
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【Who Is This For?】 • Starting 16:8 intermittent fasting • Want easy fasting time management • Track and visualize weight changes • Achieve autophagy benefits for healthy weight loss 【Key Features】 ■ Beautiful Circular Timer Intuitive display showing remaining fasting or eating time. Elegant design with clear progress visualization. ■ Flexible Fasting Patterns • 16:8 (16-hour fast / 8-hour eating window) • 18:6 (18-hour fast / 6-hour eating window) • 14:10 (14-hour fast / 10-hour eating window) • Custom schedules ■ Weight Progress Graph Record daily weight and visualize changes with line graphs. See your fasting results clearly. ■ Meal Log Document meals with photos. Review what you've eaten anytime. ■ Smart Notifications Get push notifications for fasting start and end times. Build lasting habits effortlessly. ■ Cloud Sync Securely backup your data to the cloud. Transfer seamlessly when switching devices. 【Benefits of Intermittent Fasting】 • Activate autophagy for cellular renewal • Improve insulin sensitivity • Enhance fat burning • Boost focus and mental clarity 【Why FastFlow?】 • 100% free with all features unlocked • Simple, intuitive interface • Privacy-focused design • Clean, distraction-free experience Download now and start your healthy fasting journey!
Screenshots
Verdict
The clearest difference is ads: Fasting Tracker at none against FastFlow's shown. Fasting Tracker also leads on update cadence (every 4 days vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Fasting Tracker ships an update every 4 days, FastFlow every 4 months. The most recent releases landed on October 6, 2026 and October 3, 2026 respectively.
| Parameter | Fasting Tracker | FastFlow |
|---|---|---|
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| Update frequency | Every 4 days — better | Every 4 months |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.3 | 15.1 — better |
| Further details — not scored | ||
| Size | 42 MB | 34 MB |
| Age rating | 17+ | 12+ |
| Developer | Days Until LTD | Caprio Lab |
In-app purchases
Fasting Tracker
No in-app purchases
FastFlow
No in-app purchases
Questions
Is Fasting Tracker free?
Is FastFlow free?
Do Fasting Tracker or FastFlow have ads?
Which is updated more often, Fasting Tracker or FastFlow?
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