Defy by Dr.Melissa vs CombatScore

This app defines the status quo of fitness apps by achieving true, lasting strength and wellness. No more band-solutions, learn a holistic approach that addresses the complexities of the core and pelvic floor. Our app offers: ~Engaging and effective exercises designed to build strength, improve mobility, and enhance body awareness. ~Live weekly yoga classes that take the guesswork out of your routine. ~Monthly live Q&A sessions and mini-workshops to deepen your understanding and keep you motivated. ~30-day and 7-day challenges to keep you on track and inspired. ~Specialized yoga routines targeting various aches, pains, and pelvic health issues. ~Be part of a community Whether you're dealing with prolapse, pelvic pain, hip or back pain, bladder leaks, constipation, or simply want to build a stronger core, our app is for you. We go beyond traditional exercises, using creative and unique methods that deliver real results. Join our supportive community and take back control of your body. Feel empowered, confident, and inspired every step of the way. Download now and start your journey to your strongest self yet, it's never too late! -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Defy by Dr.Melissa offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://msunn.com/terms -Privacy Policy: https://msunn.com/privacy-policy

CombatScore is the AI-powered training companion for combat sports athletes. Log your sessions, track your progress, and get personalized coaching insights — free for athletes. Whether you train Brazilian Jiu-Jitsu, MMA, Muay Thai, wrestling, boxing, kickboxing, or judo, CombatScore helps you train smarter and remember every detail of your journey on the mats. Training general fitness at a combat sports gym? The app speaks your language too — strength, cardio and mobility, with no belt or gi talk. SESSION LOGGING Log a training session in one tap with quick templates, or just talk — describe your session out loud and let AI fill in the details. Capture session type, duration, rounds, roll tags, and how you felt (mood, energy, stress). Attach photos and video to remember the techniques that worked. STRENGTH & CONDITIONING Describe a lift the way you'd say it out loud — "bench 3x5 at 225, then 4 rounds of 10 kettlebell swings" — and the log fills itself in for you to check and save. Per-exercise set tracking without tapping through menus. AI COACHING — 4 MODES Get personalized advice from your AI coach across Technique, Nutrition, Strength & Conditioning, and Mobility. The coach knows your training history and adapts to your rank, your goals, and the way you train. Start with 20 free messages, then 10 more every week. TRAINING ANALYTICS Track streaks, mat time, submission rates, and your Combat Score across multiple dimensions on a radar chart. Get adaptive weekly training plans plus AI-generated game plans built around your goals. COMPETITION & GOALS Log competitions with color-coded result badges. Set countdowns to your next tournament, target dates for your next belt, and technique focus goals. Watch your rank progression fill in with milestone badges as you level up. NUTRITION & HEALTH Log meals in plain language and get real numbers — food is matched against the USDA nutrition database instead of being estimated, with a per-item breakdown you can correct. Full macro and micronutrient analysis, plus injury logging with severity and recovery status and body composition tracked over time. JOIN YOUR GYM Enter your gym code to unlock your gym's challenges, curriculum, class schedule, and direct feedback from your coaches. Stay connected to your team between sessions. FOR GYM OWNERS & COACHES Run your whole academy from one place — a branded website, class scheduling, member management, waivers, billing, and AI coaching tools for your athletes. WORKS OFFLINE Your sessions are stored on your device and sync to the cloud automatically when you're back online. Train anywhere — never lose a log. Built by martial artists, for martial artists. Free for athletes.