Blink Screen Time vs Eye Exercises

Blink Screen Time is a simple and effective app to remind you to blink regularly while using your device. Customize the blink rate to 15 or 20 times per minute and adjust the volume of the gentle clicking reminder sound. Just press the start button to begin reminders and press it again to stop. Perfect for reducing dry eyes and eye strain during long screen sessions! Using screens can reduce your blink rate to just 6 blinks per minute, leading to dry eyes and eye strain. Our app helps you maintain a healthy blink rate to prevent these issues and keep your eyes comfortable.

Relax with guided vibration exercises Feel your phone gently vibrate to guide your movements – no guesswork needed. Just hold your phone and follow intuitive vibrations for a truly relaxing and helpful experience. Discover a variety of eye exercises Train your eyes with proven techniques like blinking, squinting, figure drawing, massage, and focusing. Each exercise comes with a visual preview, simple instructions, and meditative animations — minimum reading, maximum clarity. Stay consistent — anywhere, anytime Set smart reminders for your most convenient time. Short one-minute sessions fit easily into your day. Choose from daily recommended exercises or explore the full library to build your own favorites. Build a healthy habit Track your progress, grow your streak, unlock achievements, and stay motivated. Every minute you spend helps protect your vision. Designed for eye comfort Our clean, minimalist design uses high-contrast black & white themes and clear visuals to minimize strain and maximize focus. Try Unlimited Access with a 7 day free trial. Download the app to learn about subscription options. Payment will be charged to your iTunes Account at confirmation of Unlimited Access. Your subscription will automatically renew at the end of each subscription period unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. You can cancel your subscription anytime, and you won't be charged in the next subscription period. Read more about our Terms of Use here: https://keep-an-eye.com/en/terms-of-use and our Privacy Policy here: https://keep-an-eye.com/en/privacy-policy We are open for any suggestions and will be happy to improve and meet your expectations. Feel free to send your comments to hello.keepaneye@gmail.com and leave them in the feedback board.