Comparison

Hypnofly vs Primary+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Hypnofly

This app offers guided self-hypnosis and meditation techniques designed to help parents manage stress, anxiety, and overwhelm. It provides tools for better communication, emotional resilience, and self-care, enabling parents to be more present and confident.

Highlights
  • Guided self-hypnosis for stress relief
  • Daily affirmations and mindset shifts
  • Parenting and communication tools
  • Teen and child support modules
  • Emotional eating and body wellness
  • Sleep hypnosis and deep relaxation
  • Personalized growth tracking
Features
Read full description

Hypnofly: The Future of Mindful Parenting A Real, No-Nonsense Approach to Parenting with Presence Motherhood is wild, beautiful, and exhausting. Between tantrums, teenage drama, social media chaos, and self-doubt, it is easy to feel like you have lost yourself in the process. Do you ever feel…
Burnt out, running on caffeine and sheer willpower? 
Like you are juggling a million responsibilities but never prioritizing yourself?
 Stressed about your child’s mental health, friendships, or school pressure?
 Triggered by your own childhood experiences and self-doubt? 
Like mindful parenting does not work when you are running on empty? You are not alone, and it is time to put yourself first. When you take care of yourself, you show up as the calm, confident, and connected parent your children need. Meet Hypnofly: The Self-Care App for Modern Parents
 Not another generic meditation app. Hypnofly is a science-backed, guided self-hypnosis tool designed for parents who want to move from surviving to thriving.  In just minutes a day, you can rewire stress, guilt, and anxiety into clarity, confidence, and connection. With Hypnofly, you will: - 
Recharge and feel like yourself again
 - Reduce stress and overwhelm with deep, guided hypnosis
 - Set boundaries and build better relationships - 
Improve communication with your children and teenagers
 - Break free from emotional eating and regain confidence in your body
 - Heal past wounds so you do not pass them down
 - Sleep deeper and wake up refreshed
 - Release guilt and step into your best self - 
Develop emotional resilience to handle life’s unexpected challenges
 - Create a self-care routine that actually sticks What’s Inside Hypnofly? - 
Guided Self-Hypnosis – Stress relief, better sleep, and self-love in minutes
 - Daily Affirmations and Mindset Shifts – Transform self-doubt into self-trust and break negative cycles
 - Parenting and Communication Tools – Set boundaries, manage emotions, and parent with confidence
 - Teen and Child Support Modules – Help them navigate school stress, social dynamics, and self-esteem - 
Emotional Eating and Body Wellness – Address emotional eating and reconnect with your body
 - Sleep Hypnosis and Deep Relaxation – Achieve quality rest and wake up refreshed
 - Personalized Growth Tracking – Monitor progress and celebrate achievements
 - Science-Backed Relaxation Techniques – Regulate your nervous system for long-term peace and calm Why Hypnosis?
Unlike meditation, hypnosis directly engages the subconscious mind—where real change happens. Research shows hypnosis can:
Lower stress and anxiety by 60 percent
Improve sleep quality by 80 percent
Boost confidence and reprogram self-doubt
Help break emotional eating patterns
Strengthen focus and presence, making parenting more fulfilling Mindful parenting is not just about breathing through challenges—it is about addressing them at the root so you can fully enjoy the journey. Parenting Made Real
 Self-care is not selfish; it is essential.
 Perfection is not the goal; presence is.
You deserve to feel energized, confident, and in control. Stop running on empty. You are more than a parent; you are an individual who deserves balance, joy, and self-care. Ready to Feel Like Yourself Again? 
Download Hypnofly today and begin your transformation with your first guided hypnosis session free. When you invest in your well-being, you positively impact your family. SUBSCRIPTION PRICING AND TERMS 
Hypnofly is free to download and explore, with premium access unlocking the entire app experience. Join Hypnofly Premium for only $12.99/month, or save 50% with an annual membership at $74.99!
 View our privacy policy and terms at https://hypnoflyapp/terms. For any questions or assistance, email help@hypnoflyapp.xom. By downloading Hypnofly, you agree to Apple’s end-user licensing agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

About

Primary+

Features
Read full description

Patient Mobile App (Primary Focus): • User Access: Both retail patients and employer patients will have access to the mobile application. It is preferred to have the app available from day one to ease the transition for users accustomed to existing apps like Spruce. • Onboarding & Profile: ◦ Includes email verification and password creation, with clear password requirements. ◦ Users can reset their password. ◦ The profile section will allow users to view their profile details, membership information, documents, medications, and educational materials. • Membership & Billing: ◦ Patients can pay via the mobile application and update/change their credit card information. ◦ Supports designating specific cards for specific charges (e.g., membership, labs). ◦ Users can view invoices, payment history, and statements. Payment history will show invoice numbers, amounts, and methods, and statements can be filtered by date range and downloaded as PDFs for tax purposes. ◦ Legally, patients must be able to cancel their membership online directly through the app without extra steps. • Communication: ◦ Features sections for unread messages, upcoming appointments, and tasks. ◦ Patients can create new messages, select a subject, and attach files (e.g., lab reports, images, PDFs). ◦ Messages can be marked as urgent or non-urgent. After-hours urgent messages will trigger auto-responses and notify alternative providers. Non-urgent messages will be processed as tasks for providers. ◦ A unified messaging feature will combine functionalities from Spruce and Elation Passport [Previous turn, 251]. It will include audio calls, urgent message markers, and message scheduling (from the provider side). Message threads can be closed and new ones opened. ◦ A badge system will notify users of unread messages. ◦ Multi-language support will be available for patient-facing features like chat and legal forms. • Appointments: ◦ Users can view, request, and manage appointments, including virtual and in-person options. ◦ Appointment reminders will be sent via email and SMS, with a link to confirm. ◦ Patients can fill out demographic information and upload insurance photos ahead of time to save front desk time. ◦ Self-scheduling capabilities are desired, though their functionality will be carefully designed. • Health Records & Documents: ◦ Patients will have access to their health records, upcoming appointments, current medications, and latest reports [Previous turn, 490]. ◦ They can view and manage medications, request refills, and see details from past visits and lab reports. ◦ An option to print vaccination and immunization records for school or work purposes will be included. ◦ Consent for video chats is required only upon the first use.

Screenshots

Hypnofly4 screens
Primary+4 screens

Verdict

The call

The clearest difference is in-app purchases: Primary+ at none against Hypnofly's 9. Primary+ also leads on update cadence (daily vs every 4 days). Hypnofly's advantage is iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Hypnofly sells 9 in-app purchases, starting at $6.99 per month. Primary+ asks for nothing beyond the download.

UpkeepUpdate frequency

Hypnofly ships an update every 4 days, Primary+ daily. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
Hypnofly versus Primary+: the parameters behind the verdict, then further details
ParameterHypnoflyPrimary+
PriceFreeFree
Rating5.0 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 4 daysDaily — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size166 MB42 MB
Age rating4+17+
DeveloperSmudge Tech, IncPHPMG, Inc.

In-app purchases

9 purchases

Hypnofly

Subscriptions9
  • Hypnofly Premium$6.991 Month
  • Hypnofly Premium7 Days trial$6.991 Month
  • Hypnofly Premium$9.991 Month
Show 6 more
  • Hypnofly Premium7 Days trial$9.991 Month
  • Hypnofly Premium$19.993 Months
  • Hypnofly Premium$49.991 Year
  • Hypnofly Premium7 Days trial$49.991 Year
  • Hypnofly Premium$69.991 Year
  • Hypnofly Premium7 Days trial$69.991 Year
None

Primary+

No in-app purchases

Questions

Is Hypnofly free?
Hypnofly is free to download, with in-app purchases available.
Is Primary+ free?
Primary+ is free to download, with no in-app purchases.
Do Hypnofly or Primary+ have ads?
Neither Hypnofly nor Primary+ shows ads.
Which is updated more often, Hypnofly or Primary+?
Hypnofly ships an update every 4 days, and Primary+ daily. Most recently, Hypnofly was updated on October 6, 2026 and Primary+ on October 7, 2026.

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