Yoga With Lisa vs Kin | Performance Intelligence

Say goodbye to yoga that forces your body into rigid shapes or unattainable arm balances. With Yoga With Lisa, each class is crafted to ease aches and pains, build gentle strength, and create mental clarity. Take a moment from your day to move, breathe, and reconnect with yourself. My approach prioritizes finding peace after a stressful day. We move slowly, focusing on presence and breath rather than pushing limits. Don’t be deceived by the pace—conscious movement can be both challenging and rewarding as we balance strength with softness. In our practice, we emphasize simpler poses with full engagement, promoting healthy, functional movement. This cultivates space and stability in your body, mind, and breath. Whether you’re a beginner or experienced yogi with a reasonable level of fitness, all are welcome. Join Yoga With Lisa today to explore a nurturing and supportive yoga journey. All app subscriptions auto-renew and can be cancelled at any time. A subscription is required to access the app’s content. All app subscriptions auto-renew and can be canceled anytime.\n\nPlease note that if a free trial is available, you will be automatically charged once it ends. T&Cs apply. https://YogaWithLisa.gcph.tv/terms

BRING YOUR A-GAME. ANYWHERE. KIN is the next gen training diary — built to find what truly drives your best performance and turn it into action. Making every day better. Built with elite athletes, KIN combines the proven ritual of the training diary with your wearable data, voice check-in and unique real-time performance intelligence. 30 seconds a day. Instant value back. Check in by voice in the morning and after training, competition or whenever something matters. Capture what your wearable can't see — how you felt, what happened, what worked, what didn't. KIN connects that context with your training, recovery and biometric data to uncover the patterns behind your performance. Giving you a distinctive performance edge. Every check-in delivers immediate value. Your performance edge compounds. The longer you use KIN, the more it understands what drives your performance. 7 days is an advantage. 90 days is unfair. THE TRAINING DIARY FOR A NEW ERA The training diary has always helped athletes reflect on what happened. KIN goes further. Much further. It connects: • How you feel • How you train • How you recover • What happens in your life • How you actually perform Then turns those patterns into actionable insight. In real time. Unlocking peak performance. Wearables are excellent at measuring sleep, recovery, activity and training. But performance is shaped by more than biometrics. Pressure. Confidence. Travel. Work. Motivation. Relationships. Preparation. What happened yesterday. What matters tomorrow. KIN brings it together. Your wearable has the data. You have the context. KIN finds your edge. WHAT KIN GIVES YOU Daily performance insights Every check-in gives you something back — insights you can act on today. A smarter training diary Log training and performance naturally by voice, without forms or endless metrics. Your complete performance history See training, competition, recovery and context together — not in separate apps. Patterns only you have KIN learns what consistently lifts your performance and what quietly holds it back. A compounding performance edge Every day adds context. Every performance sharpens the picture. BUILT BY ELITE ATHLETES KIN was created with professional athletes around one question: What actually drives peak performance when it matters most? Now that same Performance Intelligence becomes accessible to all high-performers serious about performing at their best – whatever the opportunity. KIN finds your edge. Making every day better. Now bring your A-game. Anywhere.