MicroRecoveryPlus vs 16
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MicroRecoveryPlus
This app supports your health and fitness goals by allowing you to book classes, track workouts and body measurements, and participate in challenges. Access a recipe and video workout library, stay updated on club news, and connect with staff. It integrates with Apple Health for comprehensive progress monitoring.
- Book classes online
- Track workout progress
- Monitor body measurements
- Participate in fitness challenges
- Access recipe library
- Video workout library
- Apple Health integration
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
16
This app helps users adopt intermittent fasting by tracking fasting periods, weight changes, and daily water intake. It integrates with Apple Health to import exercise data, providing insights into daily activity alongside dietary progress.
- Fasting tracking
- Weight tracking
- Water intake tracking
- HealthKit integration
- Fasting progress visualization
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Now more and more people are trying the new dietary method of intermittent fasting. As a dietary method, intermittent fasting has rapidly become popular worldwide in recent years, attracting a large number of people to try it. This dietary pattern is not only considered an effective weight loss method, but also believed to bring benefits to physical and mental health. What is intermittent fasting? Intermittent fasting is a dietary pattern that cycles between fasting and a normal diet. It doesn't specify which foods you should eat, but when you should eat them. Intermittent fasting does not involve tracking calories. This dietary approach is mainly achieved by limiting the daily eating time, rather than by accurately calculating the amount of calories or protein, fat, and carbohydrates consumed. HealthKit： We import your exercise data from Apple Health to help you understand your daily exercise routine. The intermittent fasting app will provide you with: Fasting Tracking: Intermittent fasting is tracked according to your fasting plan, and you can check your fasting progress at any time to see which stage of intermittent fasting your body is currently in. Weight Tracking: Record the trend of weight changes through daily weight check ins. Drinking water tracking: Set daily drinking water goals and track completion status. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: MicroRecoveryPlus at none against 16's 3. MicroRecoveryPlus also leads on rating (5.0 vs 4.7). 16's advantage is update cadence (every 9 days vs every 5 months) and ratings volume (54 vs 1). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 16 sells 3 in-app purchases, starting at $1.99 per month. MicroRecoveryPlus asks for nothing beyond the download.
MicroRecoveryPlus holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: 16 has 54 ratings behind it against 1, so its average is the more settled of the two.
MicroRecoveryPlus ships an update every 5 months, 16 every 9 days. The most recent releases landed on October 14, 2026 and October 21, 2026 respectively.
| Parameter | MicroRecoveryPlus | 16 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.7 (54 ratings) |
| Positive reviews | — | 77.8% of reviews |
| Number of ratings | 1 | 54 — better |
| Update frequency | Every 5 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 55 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | TeamUp Sports | Heze Refresh Network Technology Co., Ltd |
Customer experience
MicroRecoveryPlus
16
In-app purchases
MicroRecoveryPlus
No in-app purchases
16
- Pro (Monthly)$1.991 Month
- Pro (Yearly)$8.991 Year
- Pro (Lifetime)$17.99
