Trained by Em vs Spotlight Ballroom
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Trained by Em
Access personalized workout programs and track your fitness journey. Monitor nutrition, habits, and progress with real-time coaching and community support. Achieve your health goals with guided exercises and milestone rewards.
- Personalized workout programs
- Workout and exercise video tracking
- Nutrition and habit tracking
- Progress and results monitoring
- Real-time coach messaging
- Digital community support
- Wearable device integration
Read full descriptionHide full description
With the Trained by Em App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, lifestyle habits, progress and results–all with the help of coach Em! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal within your devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Spotlight Ballroom
Read full descriptionHide full description
Download the Spotlight Ballroom App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is ads: Trained by Em at none against Spotlight Ballroom's shown. On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Trained by Em ships an update every 2 months, Spotlight Ballroom monthly. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.
| Parameter | Trained by Em | Spotlight Ballroom |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | Monthly — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.5 | 14.0 — better |
| Further details — not scored | ||
| Size | 202 MB | 128 MB |
| Age rating | 4+ | 4+ |
| Developer | Emily Hammond Fitness Inc. | Midtown Stomp LLC |
In-app purchases
Trained by Em
No in-app purchases
Spotlight Ballroom
No in-app purchases
Questions
Is Trained by Em free?
Is Spotlight Ballroom free?
Do Trained by Em or Spotlight Ballroom have ads?
Which is updated more often, Trained by Em or Spotlight Ballroom?
Other comparisons
