Swolenormous vs naou.
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Swolenormous
This app offers a personalized approach to fitness and health, moving away from restrictive diets and generic plans. It provides customizable workouts, nutrition guidance, mindfulness exercises, and a supportive community to help users build sustainable healthy habits.
- Customizable nutrition plans
- Personalized training programs
- Mindfulness and meditation sessions
- Supportive community access
- Yoga and mobility classes
- Offline content download
- Progress tracking journal
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Say goodbye to: - Obsessive calorie counting - Fad diets - 30-day BS challenges - Cookie-cutter programs - Unrealistic expectations Introducing the Swolenormous experience! Inside you will: - Surround yourself with a supportive community. - Learn how to customize your nutrition for your individual needs. - Personalize your training based on your specific goals. - Prioritize recovery and mobility to avoid and prevent injury. - Focus on mindfulness to reduce stress and improve mental health. - Forge the consistency required for life-long health and fitness. Start your FREE TRIAL to gain full access to: - Customizable Programs for ALL levels: Beginner, Intermediate, Advanced - 400+ Yoga Classes - 500+ Recipes - 7-Minute Workouts & Mobility sessions - Meditation Sessions ranging from 5-30 minutes - Track your progress in-app journal - Download videos and audio files to watch and listen to while offline - Easily cast videos from your phone to your Chromecast or AirPlay-enabled devices - Access Recently Watched videos easily - Create Custom Playlists - Workouts ranging from 7-90 minutes - Exclusive access to members-only community To access all features and content you can subscribe to Swolenormous on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Privacy: https://www.swolenormousx.com/pages/privacy-policy Terms: https://www.swolenormousx.com/pages/terms
naou.
This wellness app supports building healthy habits through pilates, yoga, workouts, and motivational talks. It offers live sessions, monthly programs, journaling, and community features to help users reset their mind and body.
- Pilates, yoga, and workout sessions
- Motivational talks
- Live sessions
- Monthly programs
- Journaling and calendar features
- Community support
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今の自分に、やさしく戻る。 naou.は、ピラティス・ヨガ・ワークアウト・モチベーショントークなどを通して、心と体を整えるウェルネスアプリです。 ライブ配信、1ヶ月プログラム、ジャーナリングやカレンダー機能で、あなたらしい習慣づくりをサポート。 コミュニティで仲間とつながりながら、日々の小さな変化を楽しもう。 A gentle space to return to yourself. naou. helps you reset your mind and body with pilates, yoga, workouts, and motivational talks. Enjoy live sessions, monthly programs, journaling, and a supportive community— Subscription Offers: - Monthly: ¥ 5 980 JPY - Yearly: ¥ 35 760 JPY Terms - https://naouwellnessclub.com/pages/terms-of-service Privacy Policy - https://naouwellnessclub.com/pages/privacy-policy at your own pace.
Screenshots
Verdict
The clearest difference is monetization model: naou. at free with in-app purchases against Swolenormous's subscription. naou. also leads on update cadence (every 8 days vs every 2 months). Swolenormous's advantage is ratings volume (32 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Swolenormous sells 2 in-app purchases, starting at $29.00 per month and naou. sells 2 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Swolenormous against 5.0 for naou.. That said, the two scores are not equally well evidenced: Swolenormous has 32 ratings behind it against 1, so its average is the more settled of the two.
Swolenormous ships an update every 2 months, naou. every 8 days. The most recent releases landed on October 20, 2026 and October 14, 2026 respectively.
| Parameter | Swolenormous | naou. |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (32 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 94.4% of reviews | — |
| Number of ratings | 32 — better | 1 |
| Update frequency | Every 2 months | Every 8 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 75 MB | 91 MB |
| Age rating | 4+ | 4+ |
| Developer | Swolenormous, LLC | NAOU. |
Customer experience
Swolenormous
naou.
In-app purchases
Swolenormous
- Monthly7 Days trial$29.001 Month
- Annual7 Days trial$299.001 Year
naou.
- Monthly Subscription7 Days trial$39.991 Month
- Annual Subscription7 Days trial$229.991 Year
Questions
Is Swolenormous free?
Is naou. free?
Which has better reviews, Swolenormous or naou.?
Do Swolenormous or naou. have ads?
Which is updated more often, Swolenormous or naou.?
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