MS Workouts vs Core Essentials
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
MS Workouts
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Since 2017, MS Workouts is the original online strength training platform for those living with MS, Fibromylagia, Parkinson's and similar auto-immune conditions. Terms and Conditions: https://www.msworkouts.com/terms-and-conditions Privacy Policy: https://www.msworkouts.com/privacy-policy
Core Essentials
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Welcome to the Core Essentials: Portal App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Core Essentials: Portal provider.ย As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Core Essentials: Portal patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.
Screenshots
Verdict
The clearest difference is in-app purchases: Core Essentials at none against MS Workouts's 3. MS Workouts's advantage is update cadence (every 5 weeks vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. MS Workouts sells 3 in-app purchases, starting at $69.00 per month. Core Essentials asks for nothing beyond the download.
MS Workouts ships an update every 5 weeks, Core Essentials every 5 months. The most recent releases landed on October 7, 2026 and October 8, 2026 respectively.
| Parameter | MS Workouts | Core Essentials |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks โ better | Every 5 months |
| Ads | No | No |
| In-app purchases | Yes | No โ better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 โ better | 15.1 |
| Further details โ not scored | ||
| Size | 64 MB | 43 MB |
| Age rating | 4+ | 12+ |
| Developer | Practical Fitness Online, LLC | Core Essentials Physical Therapy and Wellness LLC, |
In-app purchases
MS Workouts
- Digital Monthly Plan$69.001 Month
- Digital 3-month Plan$176.993 Months
- Digital Yearly Plan$469.001 Year
Core Essentials
No in-app purchases
Questions
Is MS Workouts free?
Is Core Essentials free?
Do MS Workouts or Core Essentials have ads?
Which is updated more often, MS Workouts or Core Essentials?
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