PersonalGO vs Gym Workout Tracker by Lean

PersonalGO: the free fitness app for trainees and personal trainers. PersonalGO is a global fitness platform that combines everything you need in one place: • A training library with over 3,800 exercise videos • Full workout history and visual progress tracking • A worldwide search system that connects personal trainers and fitness clients • Our exclusive 100% digital Body Scan, validated by gold-standard DEXA technology — available in the Premium plan. Perfect for those who train and those who live from training. Everything right from your phone - simple, effective, and user-friendly. For trainees and fitness clients: • Create personalized workout plans to build muscle, lose fat, or improve endurance • Access a massive exercise video library with 3,800+ movements and variations • Train anywhere: at home, at the gym, or outdoors • Use our AI-powered digital body scan to track your monthly body composition • Visualize progress with detailed performance charts and history • Find personal trainers from around the world or invite your current coach to connect • Enjoy a clean interface, smart search and free access — with optional ad-free Premium plan For personal trainers: • 100% free app, with no usage or client limits • Create and deliver workout plans in seconds — right from your phone • Monitor every client’s training history, performance, and progress • Be discovered by clients globally via PersonalGO’s international trainer marketplace • Leverage 3,800+ exercise videos to boost plan variety and engagement • Save time, grow your reputation, and scale your coaching business across borders High-Precision Digital Body Scan A revolution in body composition tracking. With just two photos, PersonalGO generates a detailed body composition report including: • Lean mass • Body fat • Cardiovascular risk • Body proportions and measurements • Basal metabolic rate • Monthly progress overview No expensive devices. No in-person appointments. Based on DEXA methodology — the gold standard in body analysis. Why choose PersonalGO? • Workouts adapted to your goals and profile • Lightweight, fast, and intuitive experience • A global community of coaches and fitness clients • Support through WhatsApp and frequent app updates • Free to use, with an affordable optional Premium plan Download now and discover how technology can transform your fitness journey. Whether you’re a trainee or a personal trainer, the future of fitness starts with PersonalGO. Privacy Policy: https://r2v1.personalgo.app/terms/privacy-policy-2025-08-11.pdf Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lean is a science-based workout tracker built around the POF method — the most proven training system for real muscle growth. LEAN TRAINER: A PLAN BUILT FOR YOU Answer a few questions and get a weekly plan for your goal, your days, your time and your equipment. Follow it week by week: 4 consistent weeks, then 8 weeks of load progression. When the cycle ends, Lean Trainer reviews what progressed, swaps what stalled and builds your next plan from what worked. LOG WORKOUTS IN SECONDS Track sets, reps, and weight with minimal taps. Auto-fills your last session so you can focus on lifting, not typing. POF PROGRESS TRACKING Each exercise shows a progress bar based on the POF method. See exactly how close you are to your target and when it's time to push harder. 880+ EXERCISES WITH VIDEOS Full exercise library with instructional videos. Search by muscle group, equipment, or name. READY-MADE ROUTINES Browse complete, pre-built routines organized by muscle group. Add an entire workout in one tap. Designed with the POF method built in. COMPETITIONS — CHALLENGE YOUR FRIENDS Create a challenge with custom rules: choose the scoring method (number of workouts, total volume, POF score, or sets), set start and end dates, and share an invite link. Friends join in one tap. Live leaderboard with real-time rankings and a top-3 podium. Activity feed shows what your friends are training. SHARE YOUR PROGRESS Export a clean training summary card with your POF score and key stats. Share to Instagram, WhatsApp, or anywhere. APPLE WATCH Control your workout from your wrist. Rest timer and haptic feedback on Watch. 100% OFFLINE No internet required. Everything works without a connection — your data stays on your device.