Comparison

KISS Gym Timer Lite vs Tabata Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

KISS Gym Timer Lite

Features
Read full description

Keep It Smart and Simple (KISS) - Our apps are minimalist and clutter-free. Designed by a gym enthusiast for fellow fitness lovers. Whether you're focusing on counted sets or interval training, our app has you covered. Key Features: Reps Set mode: Do your reps and track your current and complete sets with a recovery (rest) timer. Interval Set mode: Ideal for interval training (HIIT/Tabata). Hands-Free: Continuous and uninterrupted interval training workout. Set it and leave it. Dark Mode and Light Mode: Choose between dark and light modes to suit your preference. Audible Cues: Get ready for your next with the 5-second notification beeps (can be turned off). Pausable Timers: All timers can be paused and resumed Customizable Settings: Adjust settings to fit your workout routine. We've tried other apps, but they were either too complicated or missing key features. That's why we created this app to be both functional and simple. Whether you're a seasoned athlete or just starting, KISS Gym Timer will help you stay on track and get the most out of your workouts.

About

Tabata Interval Timer

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and CrossFit. It features a clean interface, customizable routines, and background operation to keep users focused on their fitness goals.

Highlights
  • Timers for AMRAP, EMOM, For Time, Tabata, HIIT
  • Custom interval routines
  • Round and set counters
  • Mid-workout alerts
  • Background mode
  • Save and reuse workouts
Features
Read full description

Workout Timer for WOD, EMOM, HIIT, and Tabata WOD Timer is the ultimate workout timer for functional fitness, CrossFit, and HIIT athletes. Stay focused on your AMRAP, EMOM, For Time, Tabata, or custom interval workouts with a simple, powerful timer that keeps you moving—no matter where you train. FOCUS ON YOUR WORKOUT, NOT THE CLOCK Choose your workout type, set your time, and go. WOD Timer’s clean, easy-to-read interface and large numbers make it effortless to track intervals—even mid-workout. Works seamlessly on your iPhone and Apple Watch. BUILT FOR FUNCTIONAL FITNESS & CROSSFIT • Timers for AMRAP, EMOM, For Time, Tabata, HIIT, and custom intervals • Custom mode to build your own interval routines • Round and set counters to track progress • Mid-workout alerts and reminders • Background mode so you never lose your workout PERFECT FOR EVERY ATHLETE Whether you're prepping for CrossFit Open, HYROX, or just improving your fitness, WOD Timer adapts to your training. Create, save, and reuse your favorite interval workouts to stay consistent and motivated. GO PREMIUM FOR MORE CONTROL Unlock even more features: • Unlimited custom workouts • Advanced timer configurations • All future premium features included PRICING • $0.99 per week • $24.99 per year Prices apply to U.S. customers and may vary by region. Subscriptions renew automatically unless canceled 24 hours before the end of the current period. Manage your subscription in App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

KISS Gym Timer Lite4 screens
Tabata Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: KISS Gym Timer Lite at none against Tabata Interval Timer's 2. Tabata Interval Timer's advantage is ads (none vs shown) and update cadence (every 2 days vs fortnightly). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days. KISS Gym Timer Lite asks for nothing beyond the download.

UpkeepUpdate frequency

KISS Gym Timer Lite ships an update fortnightly, Tabata Interval Timer every 2 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

Scorecard3 real differences · 6 level
KISS Gym Timer Lite versus Tabata Interval Timer: the parameters behind the verdict, then further details
ParameterKISS Gym Timer LiteTabata Interval Timer
PriceFreeFree
Rating—1.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyFortnightlyEvery 2 days — better
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhoneiPhone, iPad — better
Requires iOS16.0 — better17.6
Further details — not scored
Size10 MB23 MB
Age rating4+4+
DeveloperWilliam GarciaDanilo Vilhena

In-app purchases

None

KISS Gym Timer Lite

No in-app purchases

2 purchases

Tabata Interval Timer

Subscriptions2
  • Pro Weekly3 Days trial$0.997 Days
  • Pro Yearly$24.991 Year

Questions

Is KISS Gym Timer Lite free?
KISS Gym Timer Lite is free to download, with no in-app purchases.
Is Tabata Interval Timer free?
Tabata Interval Timer is free to download, with in-app purchases available.
Do KISS Gym Timer Lite or Tabata Interval Timer have ads?
KISS Gym Timer Lite shows ads; Tabata Interval Timer does not.
Which is updated more often, KISS Gym Timer Lite or Tabata Interval Timer?
KISS Gym Timer Lite ships an update fortnightly, and Tabata Interval Timer every 2 days. Most recently, KISS Gym Timer Lite was updated on November 4, 2026 and Tabata Interval Timer on October 30, 2026.

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