Tabata Interval Timer: HIIT
WOD Timer: EMOM & AMRAP
About
This app provides a versatile workout timer for various training styles like HIIT, Tabata, and CrossFit. It features a clean interface, customizable routines, and background operation to keep users focused on their fitness goals.
What's New in Tabata Interval Timer
1.3.0
September 5, 2026
Added 11 languages and improved localized dates, durations, workout counts, and app shortcuts.
Subscription plans
Pro Weekly
Custom timers, unlimited workouts
Developer apps
FAQ
What types of workouts can I time with Tabata?
Tabata can time a variety of workouts including AMRAP, EMOM, For Time, HIIT, and custom interval routines. It is designed for functional fitness, CrossFit, and general HIIT athletes.
Can I create my own workout routines?
Yes, Tabata offers a custom mode that allows you to build your own interval routines. You can then save and reuse these custom workouts for consistency.
Does Tabata work on Apple Watch?
Yes, Tabata works seamlessly on both iPhone and Apple Watch, allowing you to track your intervals even when you're away from your phone.
What are the premium features in Tabata?
The premium version unlocks unlimited custom workouts, advanced timer configurations, and all future premium features. This offers more control over your training sessions.
How much does Tabata cost?
Tabata offers a weekly subscription for $0.99 and a yearly subscription for $24.99. Prices may vary by region, and subscriptions automatically renew unless canceled.
Does Tabata have a free trial?
The Pro Weekly subscription plan includes a 3-day free trial. This allows you to experience the premium features before committing to a purchase.
How often is Tabata updated?
The latest version is 1.3.0, last updated on September 5, 2026. This indicates regular updates to improve functionality and add new features.
What is the age rating for Tabata?
Tabata has an age rating of 4+, making it suitable for users of all ages. The app focuses on workout timing and does not contain mature content.
