Fast+ Fasting Tracker vs Bloom

Intermittent fasting (IF) is a popular eating pattern that cycles between periods of eating and fasting. Unlike traditional diets that focus on what to eat, IF focuses on when to eat. Some of the many benefits of IF are: · Fat burning · Weight loss · Boost metabolism · Improve digestion · Cardiovascular health · Clearer mind · Anti-aging benefits Track Your Fasting Journey with Ease! Stay on top of your intermittent fasting goals with our intuitive fast tracker & timer. Monitor your progress in real-time with a sleek timer and customisable counter. Customise your fasting plans, edit start times, and seamlessly track your streaks. Fast+ Premium unlocks: · Track an unlimited number of fasts · Dive into insightful yearly statistics with a heatmap graph, daily fast graph and detailed stats like number of fasts, average fast time, longest fast, total hours fasted and longest streak. Whether you're new to fasting or a seasoned pro, our app makes it easy to stay motivated and reach your goals! Terms: https://www.alientoes.se/terms/ Privacy: https://www.alientoes.se/privacy-policy/

Bloom is your gentle, local-first companion for daily wellness — no account, no social feed, and no clutter. Check in with your mood, journal your thoughts, track your cycle, and begin each morning with an affirmation. Your entries stay on your device unless you choose optional private iCloud backup, keeping the experience calm, private, and personal. WHAT BLOOM OFFERS Mood Check-ins Log how you feel with a simple scale, add emotions and notes, and view patterns across weeks and months. Journaling and Gratitude Write freely or choose from thoughtful prompts. Keep a daily gratitude practice and revisit your private entries whenever you want. Cycle Tracking Log periods, flow, and symptoms. Bloom shows your cycle day, estimates your next period, and helps you understand your current phase. Daily Affirmations Start the day with a handpicked affirmation, browse by category, and save your favorites. Patterns and Insights Explore mood trends, cycle patterns, and gratitude statistics in clear visual summaries. PRIVATE BY DESIGN No account or sign-in is required. Export, restore, or delete your device data anytime from Settings. Optional iCloud backup stores recovery snapshots in your own iCloud account. Bloom is for anyone who wants a beautiful wellness journal, simple cycle tracking, thoughtful mood check-ins, and a calm space for self-care. No subscription is needed to get started. Optional premium features are available when you want them. Privacy Policy: https://ralpberrylabs.com/bloom/privacy Terms of Use: https://ralpberrylabs.com/bloom/terms Support: https://ralpberrylabs.com/bloom/support