Bloom vs Solstice Perimenopause Tracker

Bloom is your gentle, local-first companion for daily wellness — no account, no social feed, and no clutter. Check in with your mood, journal your thoughts, track your cycle, and begin each morning with an affirmation. Your entries stay on your device unless you choose optional private iCloud backup, keeping the experience calm, private, and personal. WHAT BLOOM OFFERS Mood Check-ins Log how you feel with a simple scale, add emotions and notes, and view patterns across weeks and months. Journaling and Gratitude Write freely or choose from thoughtful prompts. Keep a daily gratitude practice and revisit your private entries whenever you want. Cycle Tracking Log periods, flow, and symptoms. Bloom shows your cycle day, estimates your next period, and helps you understand your current phase. Daily Affirmations Start the day with a handpicked affirmation, browse by category, and save your favorites. Patterns and Insights Explore mood trends, cycle patterns, and gratitude statistics in clear visual summaries. PRIVATE BY DESIGN No account or sign-in is required. Export, restore, or delete your device data anytime from Settings. Optional iCloud backup stores recovery snapshots in your own iCloud account. Bloom is for anyone who wants a beautiful wellness journal, simple cycle tracking, thoughtful mood check-ins, and a calm space for self-care. No subscription is needed to get started. Optional premium features are available when you want them. Privacy Policy: https://ralpberrylabs.com/bloom/privacy Terms of Use: https://ralpberrylabs.com/bloom/terms Support: https://ralpberrylabs.com/bloom/support

Solstice is a perimenopause tracker — not a fertility app with a mode bolted on. It expects your cycle to be irregular. It never says "your period is late." It tracks the symptoms women actually experience in the transition — fatigue, brain fog, mood, sleep, hot flushes — in thirty seconds a day. And it turns your own record into the one thing nothing else gives you: a single page your doctor can read in a ten-minute appointment. THE DOCTOR REPORT One page, formatted for a real consultation: your cycle history with the variability shown honestly, your most frequent symptoms with real numbers behind them, your current treatment and how consistently you've taken it, what's changed since you started — and three suggested questions for the visit, drawn from your own data. Edit or redact anything before you share it. It is your record, presented so it can't be waved away. IS IT WORKING? Started HRT, changed a dose, added a supplement? Solstice compares the four weeks before the change with your most recent four weeks and shows you, symptom by symptom, what moved. A record of what you logged — never a medical conclusion. BUILT FOR IRREGULARITY Cycle stats that only count completed cycles, prediction windows instead of false precision, and language that treats a 47-day cycle as normal-for-you — because right now, it is. THIRTY SECONDS A DAY Tap a tile, rate it 1–5, done. No streaks, no guilt, no forty-item checklists. Long-press for detail when you want it: time of day, context, a note. YOUR HEALTH DATA STAYS ON YOUR PHONE No account. No sign-up. No analytics SDKs. Solstice has no servers to send anything to. Export your complete record any time as CSV — free, always — and delete everything instantly. Optional iCloud backup is off until you turn it on, and goes to your Apple account, never ours. FREE FOREVER Symptom tracking, cycle history, trends, your full history, export, and delete-all are free — permanently, no paywall nags. Solstice Pro adds the shareable doctor report (PDF), dose-change comparisons, and labs with custom report ranges: $4.99/month or $35.99/year with a 7-day free trial. Solstice tracks and organizes what you record. It does not diagnose any condition or recommend treatment — bring the record to your clinician; the answers come from them, with your evidence in hand. The turning point of a cycle. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://galeworksllc.com/solstice/privacy/