Comparison

Control Habits vs Decaf AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Control Habits

Features
Read full description

Control Habits is the best way to manage those little bad habits, such as smoking or drinking. This way you can easily control how often you do that action, and with the statistics screen you can quickly and easily view the volume. You can check how long ago it was since the last time, and how much time passed before that time With the clock application, you will have quick access to add your habits without having to take out your iPhone. With this we hope to help you at least to know how many times you do that "bad habit"

About

Decaf AI

This app helps you break free from caffeine dependence with a personalized, science-backed program. Track your intake, receive guidance, and improve sleep and energy levels for a healthier lifestyle.

Highlights
  • Personalized caffeine reduction plan
  • Log caffeine intake with photos
  • Progress tracking and insights
  • Guidance to quit caffeine
  • Improve sleep and reduce stress
  • Science-backed program
Features
Read full description

Break free from caffeine dependence with Decaf. Our science-backed program helps you reduce, replace, and reset. Sleep better, stress less, and wake up naturally energized. Start your journey to a healthier, caffeine-free life today! HOW TO USE DECAF: 1. Answer questions about your caffeine intake to create your personalized plan. 2. Snap a pic or log your caffeine intake and see your progress. 3. Get tips, insights, and guidance to quit caffeine with ease. Decaf makes quitting caffeine simple and effective. Improve your sleep, reduce stress, and feel naturally energized—all with less effort. We’ll support you with the tools and insights you need to build a healthier, caffeine-free life. Got ideas or questions? Contact us at hello@decaf.app.

Screenshots

Control Habits4 screens
Decaf AI4 screens

Verdict

The call

The clearest difference is in-app purchases: Control Habits at none against Decaf AI's 4. Decaf AI's advantage is iOS requirement (13.4 vs 16.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Decaf AI sells 4 in-app purchases, starting at $9.99 per 7 days. Control Habits asks for nothing beyond the download.

UpkeepUpdate frequency

Control Habits ships an update every 3 weeks, Decaf AI every 6 weeks. The most recent releases landed on October 14, 2026 and October 15, 2026 respectively.

Scorecard2 real differences · 8 level
Control Habits versus Decaf AI: the parameters behind the verdict, then further details
ParameterControl HabitsDecaf AI
PriceFreeFree
Rating—5.0 (8 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—8 — better
Update frequencyEvery 3 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS16.013.4 — better
Further details — not scored
Size20 MB63 MB
Age rating4+4+
DeveloperOmar FazalFearless Health LLC

In-app purchases

None

Control Habits

No in-app purchases

4 purchases

Decaf AI

Subscriptions4
  • Decaf Pro$9.997 Days
  • Decaf Pro$29.991 Year
  • Decaf Pro7 Days trial$49.991 Year
Show 1 more
  • Decaf Pro$49.991 Year

Questions

Is Control Habits free?
Control Habits is free to download, with no in-app purchases.
Is Decaf AI free?
Decaf AI is free to download, with in-app purchases available.
Do Control Habits or Decaf AI have ads?
Neither Control Habits nor Decaf AI shows ads.
Which is updated more often, Control Habits or Decaf AI?
Control Habits ships an update every 3 weeks, and Decaf AI every 6 weeks. Most recently, Control Habits was updated on October 14, 2026 and Decaf AI on October 15, 2026.

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