Control Habits vs StartSmall

Control Habits is the best way to manage those little bad habits, such as smoking or drinking. This way you can easily control how often you do that action, and with the statistics screen you can quickly and easily view the volume. You can check how long ago it was since the last time, and how much time passed before that time With the clock application, you will have quick access to add your habits without having to take out your iPhone. With this we hope to help you at least to know how many times you do that "bad habit"

StartSmall helps you take the next tiny step when starting feels impossible. When overwhelm hits, planning isn’t the problem. Starting is. StartSmall is designed for the moments when your brain freezes and you don’t know where to begin. Tap “I’m stuck” and the app suggests one small next step you can take right now. StartSmall is built for overwhelmed and neurodivergent minds, including people with ADHD and executive dysfunction. The goal isn’t perfect productivity. It’s helping you move forward one manageable step at a time. FEATURES Stuck mode Press one button and get a tiny next step. Starter tasks Simple actions that help you begin when motivation is low. Calm activities Short exercises designed to help regulate your nervous system when things feel overwhelming. Grounding tools Breathing and sensory resets for moments when your mind feels flooded. Gentle insights Reflect on small progress and patterns over time without pressure or judgment. Simple priorities Focus on just a few priorities each day so tasks feel manageable instead of overwhelming. Inbox for thoughts Save ideas and tasks for later so your brain doesn’t have to hold onto everything. Some features are available for free, while others require a StartSmall Pro subscription. StartSmall Pro is an auto-renewing subscription that provides access to premium routines, grounding tools, guided prompts, calming activities, and personalized insights. Subscription Details: • Title: StartSmall Pro • Length: Monthly • Price: $5.99/month (7-day free trial) • Payment is charged to your Apple ID account after the free trial period ends • Subscription automatically renews unless canceled at least 24 hours before the end of the current period Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/