Leanva vs Grease the Groove Workouts
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Leanva
Improve flexibility and find calm with guided stretching routines and custom flows. This app offers a peaceful experience with a beautiful design and progress tracking to help you build healthy habits.
- Guided stretch routines
- Customizable stretching flows
- Progress tracking
- Light and dark mode
- Aesthetic interface
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Leanva – Stretch, Relax, and Meditate Every Day Start your day feeling refreshed, flexible, and calm with Leanva! Whether you’re new to stretching or a seasoned pro, Leanva offers easy stretching routines to help you improve flexibility. Why Leanva? • Guided Stretch Routines – Gentle exercises for all levels, designed to fit into any schedule. • Custom Flow – Design your own stretching routines. • Beautiful Design – Aesthetic and simple interface for a peaceful experience. • Light & Dark Mode – Seamlessly integrates with your preferences for an optimal experience. • Progress Tracking – Track your progress to stay motivated. Designed for better you! Whether you're starting your fitness journey or seeking mindful breaks throughout your day, Leanva brings stretching to create peaceful habits to fall in love with. Leanva is available today!
Grease the Groove Workouts
This app uses the grease-the-groove method for bodyweight strength training. It offers personalized plans, daily tracking, and gamified motivation to build strength with short, frequent sets. Ideal for busy individuals seeking consistent progress without long workouts.
- Personalized exercise plans
- Daily set logging
- Progress and streak analytics
- Gamified motivation with XP and badges
- Smart, flexible reminders
- Focus on sub-maximal sets
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Build push-up, pull-up, squat & dip strength—in minutes, not hours. Grease the Groove Workouts (GtG) is the only body-weight fitness app devoted 100 % to the proven grease-the-groove method: short, sub-maximal sets performed many times a day. The result? Faster neural “skill-strength,” steady muscle growth, and zero burnout—even on the busiest schedule. Why Grease the Groove? • Stronger in less time – Frequent low-rep sets triple practice volume without long workouts. • Better form, safer joints – Sub-max sets mean perfect technique and lower fatigue. • Scientific backing – Consistent, low-intensity rehearsal reinforces motor pathways and boosts max strength. What You’ll Get: 1. Personalized Plan Pick an exercise (push-up, pull-up, squat or dip) -> enter your current max -> GtG builds a tailored schedule that auto-scales as you improve. 2. Daily Challenge Log Open the app, tap “Add Set,” close it. That’s it. GtG tracks reps, sets & daily streaks in the background. 3. Progress & Streak Analytics See total reps, weekly volume, personal-best charts, longest streak, and your next XP level at a glance. 4. Gamified Motivation Earn XP for every set, unlock badges, and “level up” by testing a new max. Micro-hits of dopamine keep you consistent. 5. Smart Reminders Custom notifications nudge you when it’s time for another quick set—no rigid timers, just flexible nudges that fit your day. Perfect For: • Calisthenics athletes chasing consistent strength gains • Office workers & parents with 60-second breaks • Anyone who hates hour-long gym sessions but loves progress Subscription & Trial Download free and explore the dashboard. Unlock full training automation with Monthly or Annual plans—both start with a 7-day free trial. Cancel anytime during the trial and you won’t be charged. • Payment charged to iTunes Account after trial ends • Subscription renews automatically unless auto-renew is turned off 24 h before period end • Manage or cancel in Settings -> Apple ID -> Subscriptions Terms of Use – https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy – https://www.greasethegroove.app/privacy-policy/
Screenshots
Verdict
The clearest difference is rating: Leanva at 5.0 against Grease the Groove Workouts's 4.3. Leanva also leads on update cadence (weekly vs every 8 months). Grease the Groove Workouts's advantage is ratings volume (7 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Leanva sells 3 in-app purchases, starting at $1.90 per 7 days and Grease the Groove Workouts sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Leanva holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Grease the Groove Workouts has 7 ratings behind it against 1, so its average is the more settled of the two.
Leanva ships an update weekly, Grease the Groove Workouts every 8 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.
| Parameter | Leanva | Grease the Groove Workouts |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.3 (7 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 7 — better |
| Update frequency | Weekly — better | Every 8 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17 | 17.0 |
| Further details — not scored | ||
| Size | 176 MB | 9 MB |
| Age rating | 12+ | 4+ |
| Developer | Naser Alnomasi | Hristo Bogoev |
Customer experience
Leanva
Grease the Groove Workouts
In-app purchases
Leanva
- Leanva Plus$1.907 Days
- Leanva Plus$4.901 Month
- Leanva Plus$29.001 Year
Grease the Groove Workouts
- GtG - Monthly7 Days trial$1.991 Month
- GtG - Annual7 Days trial$12.991 Year
Questions
Is Leanva free?
Is Grease the Groove Workouts free?
Which has better reviews, Leanva or Grease the Groove Workouts?
Do Leanva or Grease the Groove Workouts have ads?
Which is updated more often, Leanva or Grease the Groove Workouts?
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