Comparison

Leanva vs Grease the Groove Workouts

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Leanva

Improve flexibility and find calm with guided stretching routines and custom flows. This app offers a peaceful experience with a beautiful design and progress tracking to help you build healthy habits.

Highlights
  • Guided stretch routines
  • Customizable stretching flows
  • Progress tracking
  • Light and dark mode
  • Aesthetic interface
Read full description

Leanva – Stretch, Relax, and Meditate Every Day Start your day feeling refreshed, flexible, and calm with Leanva! Whether you’re new to stretching or a seasoned pro, Leanva offers easy stretching routines to help you improve flexibility. Why Leanva? • Guided Stretch Routines – Gentle exercises for all levels, designed to fit into any schedule.  • Custom Flow – Design your own stretching routines. • Beautiful Design – Aesthetic and simple interface for a peaceful experience.  • Light & Dark Mode – Seamlessly integrates with your preferences for an optimal experience. • Progress Tracking – Track your progress to stay motivated. Designed for better you! Whether you're starting your fitness journey or seeking mindful breaks throughout your day, Leanva brings stretching to create peaceful habits to fall in love with. Leanva is available today!

About

Grease the Groove Workouts

This app uses the grease-the-groove method for bodyweight strength training. It offers personalized plans, daily tracking, and gamified motivation to build strength with short, frequent sets. Ideal for busy individuals seeking consistent progress without long workouts.

Highlights
  • Personalized exercise plans
  • Daily set logging
  • Progress and streak analytics
  • Gamified motivation with XP and badges
  • Smart, flexible reminders
  • Focus on sub-maximal sets
Features
Read full description

Build push-up, pull-up, squat & dip strength—in minutes, not hours. Grease the Groove Workouts (GtG) is the only body-weight fitness app devoted 100 % to the proven grease-the-groove method: short, sub-maximal sets performed many times a day. The result? Faster neural “skill-strength,” steady muscle growth, and zero burnout—even on the busiest schedule. Why Grease the Groove? • Stronger in less time – Frequent low-rep sets triple practice volume without long workouts. • Better form, safer joints – Sub-max sets mean perfect technique and lower fatigue. • Scientific backing – Consistent, low-intensity rehearsal reinforces motor pathways and boosts max strength. What You’ll Get: 1. Personalized Plan Pick an exercise (push-up, pull-up, squat or dip) -> enter your current max -> GtG builds a tailored schedule that auto-scales as you improve. 2. Daily Challenge Log Open the app, tap “Add Set,” close it. That’s it. GtG tracks reps, sets & daily streaks in the background. 3. Progress & Streak Analytics See total reps, weekly volume, personal-best charts, longest streak, and your next XP level at a glance. 4. Gamified Motivation Earn XP for every set, unlock badges, and “level up” by testing a new max. Micro-hits of dopamine keep you consistent. 5. Smart Reminders Custom notifications nudge you when it’s time for another quick set—no rigid timers, just flexible nudges that fit your day. Perfect For: • Calisthenics athletes chasing consistent strength gains • Office workers & parents with 60-second breaks • Anyone who hates hour-long gym sessions but loves progress Subscription & Trial Download free and explore the dashboard. Unlock full training automation with Monthly or Annual plans—both start with a 7-day free trial. Cancel anytime during the trial and you won’t be charged. • Payment charged to iTunes Account after trial ends • Subscription renews automatically unless auto-renew is turned off 24 h before period end • Manage or cancel in Settings -> Apple ID -> Subscriptions Terms of Use – https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy – https://www.greasethegroove.app/privacy-policy/

Screenshots

Leanva4 screens
Grease the Groove Workouts4 screens

Verdict

The call

The clearest difference is rating: Leanva at 5.0 against Grease the Groove Workouts's 4.3. Leanva also leads on update cadence (weekly vs every 8 months). Grease the Groove Workouts's advantage is ratings volume (7 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Leanva sells 3 in-app purchases, starting at $1.90 per 7 days and Grease the Groove Workouts sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Leanva holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Grease the Groove Workouts has 7 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Leanva ships an update weekly, Grease the Groove Workouts every 8 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

Scorecard3 real differences · 7 level
Leanva versus Grease the Groove Workouts: the parameters behind the verdict, then further details
ParameterLeanvaGrease the Groove Workouts
PriceFreeFree
Rating5.0 (1 ratings) — better4.3 (7 ratings)
Positive reviews—100.0% of reviews
Number of ratings17 — better
Update frequencyWeekly — betterEvery 8 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhoneiPhone, iPad — better
Requires iOS1717.0
Further details — not scored
Size176 MB9 MB
Age rating12+4+
DeveloperNaser AlnomasiHristo Bogoev

Customer experience

Leanva

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Grease the Groove Workouts

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Leanva

Subscriptions3
  • Leanva Plus$1.907 Days
  • Leanva Plus$4.901 Month
  • Leanva Plus$29.001 Year
2 purchases

Grease the Groove Workouts

Subscriptions2
  • GtG - Monthly7 Days trial$1.991 Month
  • GtG - Annual7 Days trial$12.991 Year

Questions

Is Leanva free?
Leanva is free to download, with in-app purchases available.
Is Grease the Groove Workouts free?
Grease the Groove Workouts is free to download, with in-app purchases available.
Which has better reviews, Leanva or Grease the Groove Workouts?
Leanva is rated higher. Leanva averages 5.0 out of 5 from 1 ratings, while Grease the Groove Workouts averages 4.3 from 7 ratings.
Do Leanva or Grease the Groove Workouts have ads?
Neither Leanva nor Grease the Groove Workouts shows ads.
Which is updated more often, Leanva or Grease the Groove Workouts?
Leanva ships an update weekly, and Grease the Groove Workouts every 8 months. Most recently, Leanva was updated on October 30, 2026 and Grease the Groove Workouts on October 28, 2026.

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