RM Coaching vs Kiwi Coach

Roosa Mikkosen asiakkaana saat yksilöllisesti räätälöidyn valmennuksen, seuraat kehitystäsi, noudatat ravinto-ohjelmaasi ja voit koota päiväsi ateriat helposti Roosan uudessa sovelluksessa. Roosa, kansainvälisesti koulutettu personal trainer, joka tarjoaa energistä ja kannustavaa valmennusta huomioiden kokonaisvaltaisen hyvinvoinnin unohtamatta mielen hyvinvointia. Tule valmennukseen mistä tahansa maailmasta, niin tehdään elämäntapamuutos yhdessä! Lataa sovellus ilmaiseksi jo tänään!

Kiwi Coach is your coach's app. Training, food, messages and progress live in one place, set up the way your coach built them for you. YOUR COACH DECIDES WHAT'S INSIDE Every coach works in their own way, so the app shows what your coaching includes. You might find, for example: • a training program where you log sets, reps and weights • exercise videos • a meal plan, recipes and a shopping list • a food diary • cardio and running sessions • messages with your coach • questions to answer • daily habits such as sleep, water or steps • weight, measurements and progress photos YOUR COACH SEES IT TOO Your logs, answers and progress are visible to your coach. You don't need to send them separately, and your coach can adjust your coaching based on them. HEALTH DATA If you want, you can connect Kiwi to your phone's health data. Steps, sleep, resting heart rate and watch workouts then come in without manual logging. Nothing is read until you allow it. GETTING IN Kiwi Coach opens with an invitation from your coach. The invitation lets you set up your login and sign in. You agree on the coaching and its price with your coach. The app is free for you. ARE YOU A COACH? Kiwi is a coaching platform where you run your coaching in the browser, your way. Your clients use this app, and it shows your name and logo. You can also sign in to the app as a coach with your own login: answer messages and check-ins, follow your clients' progress, edit workouts and meal plans and add a new client from your phone. ACCOUNT You can delete your login from the app settings. Coaching records stay with your coach, and you agree with them on removing those.