Comparison

Tabata Timer and HIIT Timer vs Pro Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer and HIIT Timer

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Highlights
  • Automated exercise and rest intervals
  • Customizable workout presets
  • Voice and beep guidance
  • Music integration
  • Apple Health support
  • Color-coded display
Features
Read full description

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc. Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts. Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts. The app is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks and enjoy that workout. The Apple Health app is supported and the Tabata app will write your workout times, calorie burned estimates and heart rates (needs a heart rate monitor and Pro purchase) after each workout. By far the best app for Tabata training available for your iPhone and iPad, this Tabata Timer app is well over a decade old with millions of downloads worldwide. Try out TSP you might really like it. Doesn't Include: - The free version limits the number of workouts every 7 days. - Self support with FAQs available on the help page linked below. Includes: + Pro grade Tabata timer. + Ready to use out of the box. Classic Tabata already set up for you. + Simple to use, just push play. + Works on both iPhone and iPad. + Comes with 2 beautiful themes. + Color coded display visible from afar. Colors represent the amount of energy you are using in an interval. + Customize initial countdown and warmup time. + Customize exercise, rest, recovery and cooldown intervals. + Adjust the number of sets and cycles to match your pace. + Jump between intervals in the middle of a workout as needed. + Build presets to support your multiple interval training needs (Pro purchase needed). + Pause your workouts if needed. + Works with the screen locked and in your pocket. + Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem. + Interval vibration. + Continuous beeps. + Three second beeps. + Halfway beeps. + Voice assist so that you focus on your workout and not the screen. + Workout to music from your iPod. + Set music to pause to hear beeps and voice assist clearly. + Shuffle tracks or albums to suit your taste and workout. + Apple Health support. Pro Features Subscription: Some features of the app require a paid Pro Features In App Subscription. These include unlimited number of workouts, no ads, access to announcement settings, the ability to use chest strap heart rate monitors and more sounds. Learn more about these by clicking on the GET PRO button in the app settings on the top right. Health Disclaimer: Exercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.

About

Pro Timer

This interval timer app helps users create and manage custom workout circuits for high-intensity interval training. It offers intuitive design, quick circuit setup, and audio/visual cues to guide users through exercises. Users can also share their custom routines with others.

Highlights
  • Create custom workout circuits
  • Quick circuit start
  • Audio and visual cues
  • Share circuits with friends
  • Workout reminders
  • Background mode support
Features
Read full description

Whether you're leading a HIIT class, coaching a client or just trying to get in shape, Pro Timer got you covered. Unlike traditional timer apps we care about both design and simplicity. Pro Timer lets you create and time circuits in a new, intuitive and fast way. Like us, we want you to enjoy and focus on your workouts without having to keep track of either time or exercise. - Create new Circuits or use one of our built-in example Circuits - Quick start a Circuit in just two clicks, handy for those sparring rounds! - Stay up-to-date with new (free) Circuits in the Pro Timer store, made by experts exclusively for Pro Timer - Share your Circuits with friends or receive and import Circuits - Find, add and rearrange Exercises - Start your workout and let Pro Timer tell you what to do using audio and visual cues. - Workout reminders - Supports background mode Pro Timer, when success is your only option!

Screenshots

Tabata Timer and HIIT Timer4 screens
Pro Timer4 screens

Verdict

The call

The clearest difference is price: Tabata Timer and HIIT Timer at Free against Pro Timer's $0.99. Tabata Timer and HIIT Timer also leads on ratings volume (74K vs 1) and update cadence (every 3 weeks vs every 2 months). Pro Timer's advantage is in-app purchases (none vs 2) and ads (none vs shown). On device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Tabata Timer and HIIT Timer is free to download; Pro Timer costs $0.99 up front. Tabata Timer and HIIT Timer sells 2 in-app purchases, starting at $19.99 per year. Pro Timer asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Pro Timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Tabata Timer and HIIT Timer has 74K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 80% of Tabata Timer and HIIT Timer's written reviews are positive against 100% of Pro Timer's.

UpkeepUpdate frequency

Tabata Timer and HIIT Timer ships an update every 3 weeks, Pro Timer every 2 months. The most recent releases landed on September 26, 2026 and June 3, 2026 respectively.

Scorecard9 real differences · 1 level
Tabata Timer and HIIT Timer versus Pro Timer: the parameters behind the verdict, then further details
ParameterTabata Timer and HIIT TimerPro Timer
PriceFree — better$0.99
Rating4.8 (74K ratings)5.0 (1 ratings) — better
Positive reviews79.6% of reviews100.0% of reviews — better
Number of ratings74K — better1
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases — betterPaid
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.011.4 — better
Further details — not scored
Size27 MB16 MB
Age rating12+4+
DeveloperAnuj SethWesley Scheper

Customer experience

Tabata Timer and HIIT Timer

All ratings73,691 ratings
Positive96.2%
Neutral2.0%
Negative1.8%
Written reviews667 reviews
Positive79.6%
Neutral4.5%
Negative15.9%

Pro Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Tabata Timer and HIIT Timer

Reported bugs

3 issues
  • App freezing or crashing on some devices
  • Purchased pro version not restoring properly
  • Inconsistent behavior when switching between apps

Requested features

5 requests
  • Ability to label and customize individual intervals
  • Option to create more complex interval sequences
  • Integration with wearable devices and fitness trackers
  • Customizable audio alerts and voice prompts
  • Improved workout history and progress tracking

Pro Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

Tabata Timer and HIIT Timer

Subscriptions1
  • Pro Features Subscription$19.991 Year
One-time1
  • Pro Features$19.99
None

Pro Timer

No in-app purchases

Questions

Is Tabata Timer and HIIT Timer free?
Tabata Timer and HIIT Timer is free to download, with in-app purchases available.
Is Pro Timer free?
Pro Timer costs $0.99, with no in-app purchases.
Which has better reviews, Tabata Timer and HIIT Timer or Pro Timer?
Pro Timer is rated higher. Tabata Timer and HIIT Timer averages 4.8 out of 5 from 74K ratings, while Pro Timer averages 5.0 from 1 ratings.
Do Tabata Timer and HIIT Timer or Pro Timer have ads?
Tabata Timer and HIIT Timer shows ads; Pro Timer does not.
Which is updated more often, Tabata Timer and HIIT Timer or Pro Timer?
Tabata Timer and HIIT Timer ships an update every 3 weeks, and Pro Timer every 2 months. Most recently, Tabata Timer and HIIT Timer was updated on September 26, 2026 and Pro Timer on June 3, 2026.

Other comparisons