Intermittent Fasting Planner + vs Gamblock

Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms

Gamblock helps you pause before opening distracting apps. Pick the apps that keep pulling you back, then complete a short focus challenge when you try to open them. The goal is simple: interrupt autopilot, give your brain a moment to reset, and make screen-time control feel lighter. HOW IT WORKS 1. Choose the apps you want to spend less time in — social, video, news, or anything else that pulls you back. 2. When you try to open one of them, Gamblock adds a short pause. 3. Complete a quick focus challenge to continue, or take the pause as a chance to step away. FOCUS CHALLENGES Gamblock includes fast, lightweight challenges designed to interrupt habit loops without feeling like punishment: • Math Sprint — solve quick arithmetic prompts. • Mini Sudoku — complete a small logic puzzle. • Stoplight — wait for the right moment before tapping. • Capital Quiz — answer a quick geography question. More focus challenges are planned. WHY IT WORKS Most blockers rely on frustration. You hit a blocked screen, fight through the urge, then eventually disable the blocker. Gamblock takes a gentler approach. Instead of relying only on willpower, it gives you a small task at the exact moment you reach for a distracting app. That pause can be enough to break the automatic scroll. BUILT TO STAY GENTLE • You control your blocklist. • Add, remove, or pause apps when needed. • Short challenges keep the experience lightweight. • Clear timers show when access or cooldown periods are active. • Simple stats help you see time saved, games played, and sessions avoided. • Thoughtful haptics and animations make the pause feel polished, not punishing. WHO IT'S FOR • Students and professionals trying to reduce impulsive app use. • People who have tried traditional blockers but found them too harsh. • Anyone who wants a more playful way to build better phone habits. • People who want a pause before opening social, video, news, or other distracting apps. PRIVACY-FIRST Gamblock uses Apple Screen Time APIs to manage selected apps. App selections are handled through Apple’s privacy-preserving Screen Time system, and Gamblock does not read the contents of your messages, feeds, browsing, or activity inside other apps. GETTING STARTED Set up your blocked apps, choose your preferences, and start using Gamblock as a lightweight pause before distracting apps. Stop fighting your phone with willpower alone. Add a better pause before the scroll. By purchasing a subscription, you agree to Apple's Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/