Physique Pal vs ActiveDay

Physique Pal - Workout Tracker, AI Coach & Macro Tracking Physique Pal is the all-in-one gym workout tracker that helps you build muscle, lose weight, and stay consistent. Log your lifts, follow custom routines, track your body metrics, and see your progress - with an AI coach and AI macro tracking when you want to take it further. INCLUDED FREE Everything you need to track and progress in the gym: • 1000+ exercises with video demonstrations and instructions • Fast workout logging - sets, reps, and weight in one tap • Custom exercises - reps, reps & weight, or timed • Supersets - link exercises and alternate them together • Advanced set tracking - warm-up, top, back-off, and drop sets, plus RPE / RIR effort and automatic PR detection • Built-in rest timer and workout timer • Up to 3 custom routines - build your own push/pull/legs, upper/lower, or full body plans • Workout history with total volume and duration - edit any past workout • Stats dashboard - workouts and total weight lifted by week, month, and year • Workout calendar - tap any day to see what you did • Body metrics - weight, BMI, body fat %, waist, lean mass, and goals • Steps, distance, and calories burned synced from Apple Health • Achievements and weekly goal streaks to keep you going UPGRADE TO PREMIUM Unlock AI coaching, AI nutrition, and unlimited routines: • AI Coach - a personal trainer that reads your actual workout history, spots plateaus, and tells you exactly what weight and reps to hit next • AI Routine Builder - answer a few questions and get a personalized routine you can save and start in one tap • AI Nutrition - snap a photo of your meal and AI logs the calories, protein, carbs, and fat • Smart macro goals - a guided quiz builds daily targets around your body and goals • My Foods - save meals for one-tap logging, no re-scanning • Unlimited custom routines - build a program for every goal • Plate Calculator - type a weight, see exactly what to load on each side of the bar. • Muscle Analytics - a full-body heatmap of what you've trained, with volume trends, PRs, and recovery status. Whether you're into bodybuilding, powerlifting, strength training, or just getting started, Physique Pal replaces your workout log, and calorie counter with one simple app. Download Physique Pal and make every workout count. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ActiveDay is a clean fitness calendar that helps you understand your activity day by day. Take charge of your activity and nutrition in one private, beautifully designed app. ActiveDay is a complete fitness tracker, calorie counter, recipe manager, and workout log - with zero ads, zero trackers, and zero backend. Everything stays on your iPhone or in your own iCloud. WHY ACTIVEDAY • All your numbers in one place: steps, calories, workouts, macros • Beautiful calendar with daily, weekly, and monthly views • Smart Insights that find patterns you'd miss • Built-in recipe library that syncs to your devices • Voice and camera food logging (powered by Apple Intelligence) • 100% private - no analytics, no ads, no servers ACTIVITY TRACKING • Auto-syncs with Apple Health: steps, active calories, workouts, distance, and active minutes • Color-coded heatmap calendar for at-a-glance trends across months • Personal Records auto-detect: longest run, fastest pace, biggest step day, most active minutes, longest food-tracking streak, and more • Customizable workout filters: only count the workouts that matter to you • Goal completion rings and streak tracking NUTRITION & MACROS • Log meals five different ways: search, barcode scan, manual entry, voice dictation, or AI camera scan • Massive food database: USDA FoodData Central, OpenFoodFacts, and FatSecret combined - millions of foods worldwide • Full macro tracking: calories, protein, carbs, fat - per meal and per day • Daily calorie goal and macro progress bars • Smart portion picker - adjust servings on the fly • Meal-by-meal breakdown (breakfast, lunch, dinner, snack) RECIPE LIBRARY • Build your own recipe collection with ingredients, instructions, photos, and timing • Dictate cooking instructions hands-free • Auto-calculated per-serving nutrition for every recipe • Tag, categorize, and search your recipes • One-tap log a recipe to any meal with custom servings • Syncs across all your devices via your own iCloud REPORTS & INSIGHTS • Daily calorie balance - eaten vs burned, at a glance • 8-week nutrition trend chart, color-coded against your goal • Meal distribution breakdown - see where your calories actually come from • Top recipes - your most-used recipes over the last 30 days • Compare any two periods side by side • Smart Insights find patterns automatically PRIVACY-FIRST DESIGN • We do NOT run a backend or collect your data • No analytics, no ad SDKs, no third-party trackers - ever • Apple HealthKit data stays on your device, read-only • Your recipes live in YOUR iCloud, not on our servers • Voice and camera processing happens on-device using Apple frameworks DESIGNED FOR iPHONE • Native SwiftUI app, fast and fluid • Stunning in dark mode • Customizable themes (premium) • Built specifically for iOS - no Electron wrappers, no web views ACTIVEDAY PREMIUM (optional subscription) Unlock the full experience: • Voice food logging - say what you ate • Camera food scanning - AI-powered meal recognition • Smart Insights - personalized pattern detection • Advanced Reports - calorie balance, meal distribution, top recipes • Activity Search - find any workout fast • Advanced Heatmap - multi-year activity visualization • Custom Themes • Priority Support Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage anytime in App Store account settings. Powered by fatsecret nutrition API (www.fatsecret.com) Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/active-day-privacy-policy/home