SugarWOD vs Clean Kitchen Challenge

SugarWOD is the #1 workout app for athletes, coaches and affiliates. Over 500,000 affiliate athletes use SugarWOD to track their workouts and PRs! With commenting, photo sharing and community scoreboards, you can connect with friends and coaches, inside and outside the gym. Athletes have even given each other more than 35 million fist bumps! The app also creates a better WOD experience with performance tracking, movement prep videos, and a way for your friends to support you when you get that back squat PR. CompTrain by Ben Bergeron is exclusively available on SugarWOD. 2900+ boxes use SugarWOD to grow their community and manage their programming. For affiliate owners and coaches, SugarWOD simplifies program management, with a library of over 1000 WODs and an easy-to-use programming tool. It also provides a powerful tool that supports the community at your gym—with the ability to encourage and connect with athletes inside and outside the box and analytics to make sure coaches can monitor the performance and participation of their members. With the SugarWOD mobile app athletes can: • Receive alerts when your box’s WOD is posted • Prepare for the WOD with prep videos and your personal performance history • Record your WOD results • Track your PRs and progress • Connect with affiliate athletes all over the world • See how your friends did on your daily leaderboard • Support your friends with comments and fist bumps • Record workouts done outside the gym—choose from 1000s of built-in workouts • Create and record custom workouts With the SugarWOD mobile app coaches can: • Do everything listed above and more… • Publish to a mobile Whiteboard and connect with your athletes inside and outside the box • Monitor member’s performance and participation to improve your coaching • Connect with and encourage your athletes as they publish their workout results • Access the coach’s prep planner for a consistent WOD experience for your athletes More info can be found at www.sugarwod.com ----------------- "Great app, I love it! I'm just starting out in CrossFit and I'm not sure if I'd like it as much if I didn't have SugarWOD." ----------------- "It's so easy to use, both as a coach and a user. Awesome interface, tap friendly and very intuitive." ----------------- "SugarWOD has provided there so much more cross communication between the athletes from the different classes, it's actually amazing. Fist bumps are flying all over the place!" ----------------- "I worked in the Tech industry for 16 years before starting up the Box and I know when I come across some good tech, so well done!" ----------------- "SugarWOD has been a great success, members love it and its sparked some friendly banter and fierce competition amongst everyone." -----------------

Clean Kitchen is not a “diet.” It is lifestyle coaching that will change your habits and the way you think about food for life. Using our habit-based method, we change the way you choose the foods you eat and create consistency to build the health and body composition of your dreams. The Clean Kitchen App hosts several features to help you start your journey to a better body and health, and keep you on track as you go along. Join our CK Community! This platform hosts a live chat feed where coaches and clients interact with one another through posts answering questions, sharing recipe ideas, workouts, and even a weekly coach chat episodes discussing a range of topics from eating habits to exercise, and anything in between. Our coach chats are influenced by what our members are interested in! This is an opportunity to have the ultimate accountability and resources at your fingertips. What is included: • Access to the Community Chat Feed where your coaches answer any questions you have. This is a daily feed of communication between you and the entire CK Community. Make posts, ask questions and receive feedback on a daily basis. • Access to our Habit Tracker, CK Daily Food Log, and Progress Tracker where you can upload measurements and pictures. We track your progress to see where you are struggling so you can make changes when needed. • Access to our CK Recipe Index— think of it as a "live cookbook" with filters to search for recipes based off of food type and cooking method. The CK App is the only place you will find our entire library of recipes, including all from "Clean Kitchen: The Cookbook," and published to our website and social media. Furthermore, the CK App is the only platform you will be able to access all new CK Recipes we share only to our CK Community Members! • Access to enroll in any of the CK Courses — including our flagship course, Clean Kitchen 12 Week Challenge! Once you are a member of the CK Community, you have access to any of our CK Courses and begin the course whenever you want! • Access to a CK Coach as your personal coach. • Access to our library of published articles written by Clean Kitchen coaches. • Staying a CK Community member means you will always have access to all your course materials. Terms of use: https://app.vsccleankitchen.com/terms-of-service/ Privacy policy: https://app.vsccleankitchen.com/privacy-policy/