el be Pilates vs NextMoveTraining

el be Pilates places Pilates at the core of your daily wellness routine and offers a comprehensive approach that integrates physical health, mental wellbeing, and nutritional guidance. With over 500 on-demand classes and 30 specialised programmes, el be Pilates is accessible to everyone. Founded by expert instructor, Louise Buttler, the el be Pilates method focuses on breath, control, concentration, and precision to connect your body and mind. In doing so, this builds deep strength that extends beyond the mat into all areas of life. Whether you are a beginner, intermediate, or advanced level, prenatal, or post-natal, perimenopause or post-menopause, an athlete or recovering from injury, our mission is to support everyone with the power of Pilates. We are committed to helping you make small, consistent, choices to create a sustainable, healthy lifestyle. We want to empower you to feel strong, and confident on and off the mat. Why is el be Pilates for you? 1. el be Pilates has an extensive catalogue of classes and content ranging from 5 to 60 minutes including mat and reformer Pilates, yoga, breathwork, and expert clinical insights. 2. Our specialist programmes are created and instructed by founder, Louise Buttler, covering a range of topics including, posture and alignment, athletes, menopause, brides, injury rehabilitation, and many more! 3. We are on a mission to support women through every stage of their life. Our best-in-class pre- and post-natal programme nurtures you through every trimester feeling safe, and supported, while maintaining your strength and confidence. 4. Our exciting monthly challenges and daily workouts will keep you engaged and progressing towards your health and fitness goals with modifications to suit all abilities. 5. Food is fuel! We have a variety of deliciously nutritious recipes and meal ideas for every occasion to ensure your body and mind are always nourished. 6. We care about creating a supportive community that allows you interact with and inspire fellow members as you embark on your wellness journeys together! Your el be Pilates Membership: - Complete catalogue of on-demand classes and programmes - Fresh content uploaded weekly - Live classes and Q&As with instructor’s and expert health professionals - Nutrition, blog content, and wellness advice - A comprehensive health and wellbeing programme available anywhere, any time No pressure. No perfection. Just flexible expert-led movement that works with your real life. We can't wait to see you on the mat! ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. el be Pilates offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://livebrave.life/terms-and-conditions.html -Privacy Policy: https://livebrave.life/privacy-policy.html

NextMove is a lift tracker built for intermediate to advanced lifters who already train regularly and want real structured progression — not a beginner's guide to the gym. BREAK PLATEAUS WITH PROGRESSIVE OVERLOAD Log your top set or every set, your call. NextMove uses your training history to suggest the weight and reps for your next session, so you always know exactly what to beat. TRACK WHAT ACTUALLY MATTERS NextMove tracks 12 distinct muscle subgroups instead of lumping everything into "legs" or "back" — Lats vs Rhomboids, Quads vs Hamstrings — so your recovery status and weekly targets are actually precise. TRAINING BUILT AROUND YOUR SCHEDULE Set your weekly session target, pick a training split, and NextMove builds a calendar of suggested workouts around it — adjusting for recovery as you go. SEE YOUR PROGRESS Charts and history for every lift, personal bests, and estimated 1-rep max — so the gains are never just a feeling. CONNECT STRAVA Sync runs, rides, swims, and other cardio straight into your calendar alongside your lifting. AI-POWERED INSIGHTS Ask for workout advice or get an AI-generated weekly recap of your training — real feedback on what's working and what isn't. TRAIN WITH FRIENDS Follow other lifters, share your sessions, and see what your training partners are hitting. NextMove is for people who already know their way around a barbell and want a smarter way to keep progressing — not another app teaching you how to squat.