Push Up Counter & Workout vs Pushups

PUSH UP LEGENDS – Build Strength. Play the Game. Transform Your Body. Push Up Legends turns real strength training into a skill-building, city-conquering fitness game. Follow science-based schedules, use automatic push-up detection, track your progress, and dominate real locations with your team. Whether you want to build muscle, increase endurance, improve form, or stay motivated with daily challenges, this app gives you everything you need to level up. Train anywhere. No equipment required. Every rep counts. STRONGER RESULTS WITH SMART TRAINING Our adaptive programmes guide you from your first push-up to 100 plus with clear structure and automatic progression. Each schedule is designed with optimal effort, rest timing, and supercompensation in mind so your body grows stronger session after session. No guessing. No confusion. Just real, measurable progress. • Programmes for every level and goal • Science-based sets, reps and tempo guidance • Automatic timing for rest and recovery • Integrated form videos and muscle-group visuals for all 12 push-up variations • Training history, personal records and long-term charts • Light, heavy and skill-based variations for complete upper-body development GAME-CHANGING GEO FITNESS Push Up Legends introduces a real-world competitive map that transforms your city into a battleground for fitness. Capture areas by doing push-ups, defend your team’s territory, and climb the global rankings. • Control Points: capture real locations with your reps • Dynamic expansion: new Control Points are added over time in cities with high push-up activity • Teams and Clans: join a side, coordinate, and dominate your area • Live map with influence percentages and activity zones • Global, local and friends leaderboards updating daily AUTOMATIC PUSH-UP DETECTION Stop counting manually. Train with focus. Push Up Legends uses Apple’s TrueDepth Camera, Proximity Sensor or Face Detection to count every rep with precision. • TrueDepth counting for the most accurate experience • Automatic logging of reps, sets and sessions • Apple Health integration for workouts and calories BREAK PLATEAUS FASTER WITH GREASE THE GROOVE For days without a full workout, use GtG: short sub-max push-up sets spread throughout the day to increase strength without fatigue. Ideal for breaking stubborn plateaus and speeding up improvement. MORE FEATURES TO KEEP YOU IMPROVING • Smart reminders so you never miss your optimal training window • Weekly and monthly challenges with XP rewards • Streaks, milestones and badges • Video tips, form cues and muscle engagement visuals • Clear visualisation of supercompensation and recovery curves • Flames and Flex markers show activity on the map HOW PUSH UP LEGENDS WORKS 1 Test your max and choose a goal 2 Follow your schedule with guided sets and automatic progression 3 Train at the right moment using smart recovery timing 4 Use Grease the Groove to boost strength on rest days 5 Capture dynamic Control Points with your team as new areas appear 6 Track progress, earn achievements and climb the leaderboards WHY PUSH UP LEGENDS WORKS Because it combines three proven pillars of long-term progress: • Structure: clear plans that adapt to your level • Science: recovery timing and progressive overload • Motivation: gamification, teams, streaks and real-world territory battles Stronger upper body. Better posture. More confidence. Real competition. Real results. PUSH UP LEGENDS – Real-World Fitness Game #PushUpLegends Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pushuplegends.com/privacy-policy

• Floor Force One – Pushup Tracker & Fitness Fun Take your pushups to the next level with Floor Force One (FF1), the app that blends precise workout tracking with playful features. Ideal for anyone who enjoys training, monitoring progress, or just making exercise more fun. • True Reps, Automatically Counted Using your front-facing or TrueDepth camera, FF1 tracks only your actual pushups—not just movements near your device. Reliable, accurate counts every time. • Real-Time Feedback & Comprehensive Analytics Receive instant feedback on your form and performance. FF1 offers detailed post-workout analysis, so you can monitor pace, rep quality, and trends over time. Perfect for those who love to dive into the data. • Workouts That Don’t Feel Like Work Add a touch of fun: ◦ Try face filters while exercising. ◦ Unlock achievements and rise up the leaderboards. ◦ Share workout clips with mates or on social media. ◦ Upload your workouts to Strava for easy tracking. • Why Choose FF1? More than just a pushup tracker, FF1 combines serious exercise tracking, detailed analytics, and playful gamification to make every session engaging and motivating. • Make Every Pushup Count Push harder, track your progress, and enjoy your workouts—no account required. FF1 makes every pushup count. License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/