Pushups vs Pull

• Floor Force One – Pushup Tracker & Fitness Fun Take your pushups to the next level with Floor Force One (FF1), the app that blends precise workout tracking with playful features. Ideal for anyone who enjoys training, monitoring progress, or just making exercise more fun. • True Reps, Automatically Counted Using your front-facing or TrueDepth camera, FF1 tracks only your actual pushups—not just movements near your device. Reliable, accurate counts every time. • Real-Time Feedback & Comprehensive Analytics Receive instant feedback on your form and performance. FF1 offers detailed post-workout analysis, so you can monitor pace, rep quality, and trends over time. Perfect for those who love to dive into the data. • Workouts That Don’t Feel Like Work Add a touch of fun: ◦ Try face filters while exercising. ◦ Unlock achievements and rise up the leaderboards. ◦ Share workout clips with mates or on social media. ◦ Upload your workouts to Strava for easy tracking. • Why Choose FF1? More than just a pushup tracker, FF1 combines serious exercise tracking, detailed analytics, and playful gamification to make every session engaging and motivating. • Make Every Pushup Count Push harder, track your progress, and enjoy your workouts—no account required. FF1 makes every pushup count. License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track your pull-ups. See your progress. Beat your personal best. Pull-Up Tracker makes it easy to record your sets and see how your training adds up. Log your reps in seconds, set goals that fit your routine, and follow your progress over time. No ads. No tracking. No account required. LOG EVERY SET Record pull-ups, chin-ups, and neutral-grip pull-ups: bodyweight, weighted, or assisted. Type an exact rep count or use the + and − buttons. Add notes, choose pounds or kilograms, and save your default reps, workout type, and weight for faster entry next time. SEE YOUR PROGRESS Explore weekly, monthly, yearly, and all-time statistics. Compare periods, follow your training trends, and review your workout history with charts and an activity heatmap. LOOK BACK ON YOUR TRAINING Turn on optional report notifications for weekly and monthly recaps, plus a yearly report every January 1 with your totals, progress, and best performances. BEAT YOUR PERSONAL BEST Keep track of your best sets by workout type and grip, highest daily total, heaviest weighted pull-ups, and longest training streak. SET YOUR OWN GOALS Choose daily and weekly rep targets and watch your progress toward them. Optional streak reminders help you keep your routine in view. KEEP PROGRESS CLOSE See your daily total and goal progress with Home Screen and Lock Screen widgets. Use Siri Shortcuts to log a set with your voice. SYNC AND BACK UP Keep your entries in sync across your devices with iCloud. Back up and restore your workout history with JSON export and import. YOUR TRAINING, YOUR DATA Your workouts are stored on your device and synced through your own iCloud account. No advertising or third-party analytics. OPTIONAL PRO UPGRADE Export your workout data to CSV for your own spreadsheet analysis. Pro is a one-time purchase, with no subscription. From assisted reps to weighted sets, keep a clear record of every step forward.