Depression Test vs Happiness Test.

The Depression Test is a powerful tool to evaluate depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered. With Depression Test, you can: - take the PHQ-9 test to screen for depression - check the severity of your depression - store the test results and monitor improvements over time - keep a journal to track your mood - educate yourself with short, informative articles on Depression - feel better by using self-guided Cognitive Behavioral Therapy (CBT) to identify and reframe your negative thoughts - gain access to high quality depression resources The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts. Depression can be effectively treated. Don't wait until things get worse. Find out if you're depressed and then take action. Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.

Are you happy? This is not an easy question: The richest say it is not equal to the bank account, others say it is to find true love, understanding or health... maybe this is just parts of a whole that our happiness depends on. This App is based on the Gross Internal Happiness Test, created in 1972 by a King of Bhutan, who took seriously the assessment of the happiness of his suddenness, and who set the example for many governments, countries and intellectuals who looked at the subject. Take a 32-question questionnaire, see if you can say, you really are a happy person.