GEDfit vs CoreBrew Lagree

The GEDfit app makes it very easy for you to manage your GEDfit account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

CoreBrew Lagree is a full-body, high intensity, low impact 45 minute fullbody workout performed on the Megaformer Pro. It's a slow, strength and conditioning class pinpointing muscles to help support your form, technique and endurance. Lagree builds explosive strength, core stability, endurance, and joint protection—all crucial for physical sports and general well-being. With slow resistance and time under tension, you will develop power without strain. It enhances mobility, balance, and recovery while reducing injury risk. Lagree’s low-impact, high-intensity method delivers elite conditioning.