Athletic Potential vs This Girl Eats
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Athletic Potential
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Log your Athletic Potential training sessions from anywhere with the Athletic Potential app! View your logged workouts, see upcoming scheduled workouts, access your rehab plans, book appointments, and access all your additional resources within the app. Track your progress and maximize your Athletic Potential! If you enjoy the Athletic Potential app, we'd really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
This Girl Eats
This app provides personalized workout programs and nutrition tracking to help users achieve their health and fitness goals. It offers features like real-time coach messaging, progress tracking, and integration with wearable devices.
- Personalized workout programs
- Nutrition and meal tracking
- Habit and lifestyle tracking
- Real-time coach messaging
- Progress measurement tracking
- Wearable device integration
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With the This Girl Eats App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is update cadence: This Girl Eats at every 3 weeks against Athletic Potential's every 20 months. This Girl Eats also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Athletic Potential ships an update every 20 months, This Girl Eats every 3 weeks. The most recent releases landed on October 2, 2026 and October 9, 2026 respectively.
| Parameter | Athletic Potential | This Girl Eats |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Number of ratings | — | 3 — better |
| Update frequency | Every 20 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 49 MB | 159 MB |
| Age rating | 12+ | 4+ |
| Developer | Michael Mathews | This Girl Eats LLC |
In-app purchases
Athletic Potential
No in-app purchases
This Girl Eats
No in-app purchases
Questions
Is Athletic Potential free?
Is This Girl Eats free?
Do Athletic Potential or This Girl Eats have ads?
Which is updated more often, Athletic Potential or This Girl Eats?
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