About
This app provides personalized workout programs and nutrition tracking to help users achieve their health and fitness goals. It offers features like real-time coach messaging, progress tracking, and integration with wearable devices.
What's New in This Girl Eats
8.18.7
September 10, 2026
Bug fixes and performance updates.
FAQ
What devices does This Girl Eats support?
This Girl Eats is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How often is This Girl Eats updated?
The latest version of This Girl Eats is 8.18.7, and it was last updated on September 10, 2026. This indicates a frequent update schedule.
What is the age rating for This Girl Eats?
This Girl Eats has an age rating of 4+, making it suitable for a wide range of users.
Does This Girl Eats have ads?
No, This Girl Eats does not contain advertisements.
How does This Girl Eats help users track progress?
Users can track their workouts, meals, habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements.
Can I message my coach through This Girl Eats?
Yes, the app allows you to message your coach in real-time for support and guidance.
What kind of workout programs are available on This Girl Eats?
This Girl Eats offers workout programs designed specifically to help users reach their fitness and health goals, with accompanying exercise and workout videos to follow along.
What integrations does This Girl Eats offer?
This Girl Eats integrates with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats.
