Free
About
Designed for Strong 4 Life clients, this app delivers structured workouts, nutrition guidance, and accountability tools to help former athletes train with purpose, stay consistent, and rebuild confidence in their bodies.
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What's New in Strong 4 Life
2.134.200
June 4, 2026
Fixes & Improvements Workouts: Fixed an issue where weights would disappear when using supersets. Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. Notifications: Improved program completion alerts for coaches and clients. Stability: Fixed an app crash when saving body measurements.
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