Comparison

Clean Simple Eats + vs Strong 4 Life

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Clean Simple Eats +

This app simplifies healthy living with meal planning, macro tracking, and a large recipe index. It also offers guided workouts and progress tracking to help users achieve their fitness and wellness goals.

Highlights
  • Custom meal planning and grocery lists
  • Macro and calorie tracking with barcode scanner
  • Over 800 macro-friendly recipes
  • Guided workout videos and strength training
  • Progress tracking for meals and workouts
  • In-app shopping for brand products
Features
Read full description

Welcome to CSE+, your all-in-one companion for maintaining a healthy lifestyle and achieving your fitness goals. Whether you're a fitness enthusiast, a health-conscious individual, or someone looking to make positive changes in your life, this app is designed to simplify your journey to a healthier, happier you. Key Features: - Meal Planning: Browse our large recipe index and create your own custom menu plan and we’ll create an automated grocery list from your custom plan. Short on time? Use the built-in meal plans and grocery lists we already created in our Seasonal 7-Week Meal Plans. Get in on this goodness! - Macro Tracking: Easily track all of your CSE meals and snacks, CSE products, restaurants, and other everyday food items with personalized macro and calorie calculator. Use the search menu, barcode scanner and/or voice recognition technology. Stay on track and crush those goals! - Recipes: Take your meals and snacks to the next level with over 800 macro-friendly recipes. Search recipes by name or ingredient and set custom serving sizes (ingredients automatically update). Find your next fave! - Shop with Ease: We’ve never met a CSE product we didn’t love and you can easily shop all our products right from the app! - Guided Workouts: Workout with us anytime you want! We have Guided Workout Videos, Strength Training & HIIT, and Written Workouts with Demo Videos available, so gear up and let's gooooo! - Progress Tracking: Stay motivated by tracking your progress in one place. Record your meals, workouts, and see how far you've come on your fitness journey. Clean Simple Eats is more than just a meal planning app; it's your ultimate wellness companion. Whether you want to lose weight, build muscle, or simply lead a healthier life, this app empowers you to take control of your nutrition, fitness, and overall well-being. Download Clean Simple Eats now and embark on a journey towards a cleaner, simpler, and healthier you. Let's build the best version of yourself together! https://cleansimpleeats.com/pages/cse-plus-terms-conditions

About

Strong 4 Life

This app provides structured workouts and nutrition guidance for former athletes. It includes accountability tools to help users train with purpose, maintain consistency, and regain body confidence.

Highlights
  • Structured workouts
  • Nutrition guidance
  • Accountability tools
  • Train with purpose
  • Rebuild confidence
Features
Read full description

Designed for Strong 4 Life clients, this app delivers structured workouts, nutrition guidance, and accountability tools to help former athletes train with purpose, stay consistent, and rebuild confidence in their bodies.

Screenshots

Clean Simple Eats +4 screens
Strong 4 Life4 screens

Verdict

The call

The clearest difference is in-app purchases: Strong 4 Life at none against Clean Simple Eats +'s 4. Strong 4 Life also leads on ads (none vs shown) and rating (5.0 vs 4.8). Clean Simple Eats +'s advantage is ratings volume (5.7K vs 1) and device support (3 vs 1). On price, update cadence and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Clean Simple Eats + sells 4 in-app purchases, starting at $1.00 per month. Strong 4 Life asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Strong 4 Life holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Clean Simple Eats + has 5.7K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Clean Simple Eats + ships an update every 2 weeks, Strong 4 Life every 10 days. The most recent releases landed on September 29, 2026 and September 14, 2026 respectively.

Scorecard6 real differences · 4 level
Clean Simple Eats + versus Strong 4 Life: the parameters behind the verdict, then further details
ParameterClean Simple Eats +Strong 4 Life
PriceFreeFree
Rating4.8 (5.7K ratings)5.0 (1 ratings) — better
Positive reviews50.0% of reviews—
Number of ratings5.7K — better1
Update frequencyEvery 2 weeksEvery 10 days — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.6 — better16.0
Further details — not scored
Size113 MB119 MB
Age rating4+4+
DeveloperCLEAN SIMPLE EATS INCMadie Bunker

Customer experience

Clean Simple Eats +

All ratings5,701 ratings
Positive95.8%
Neutral1.7%
Negative2.5%
Written reviews190 reviews
Positive50.0%
Neutral12.6%
Negative37.4%

Strong 4 Life

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Clean Simple Eats +

Reported bugs

4 issues
  • Recipes not displaying properly
  • Grocery list not working as expected
  • Macro calculations inaccurate
  • App crashing or freezing

Requested features

6 requests
  • Add ability to save and access personal recipes
  • Improve macro tracking functionality
  • Implement water tracking feature
  • Allow customization of meal plans
  • Provide option to sync plans with family members
Show 1 more
  • Add desktop/web version of the app

Strong 4 Life

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Clean Simple Eats +

Subscriptions2
  • CSE+ Community Monthly Access1 Month trial$1.001 Month
  • CSE+ Community Yearly Access$12.001 Year
One-time2
  • Test$9.99
  • Fresh Start Challenge$29.99
None

Strong 4 Life

No in-app purchases

Questions

Is Clean Simple Eats + free?
Clean Simple Eats + is free to download, with in-app purchases available.
Is Strong 4 Life free?
Strong 4 Life is free to download, with no in-app purchases.
Which has better reviews, Clean Simple Eats + or Strong 4 Life?
Strong 4 Life is rated higher. Clean Simple Eats + averages 4.8 out of 5 from 5.7K ratings, while Strong 4 Life averages 5.0 from 1 ratings.
Do Clean Simple Eats + or Strong 4 Life have ads?
Clean Simple Eats + shows ads; Strong 4 Life does not.
Which is updated more often, Clean Simple Eats + or Strong 4 Life?
Clean Simple Eats + ships an update every 2 weeks, and Strong 4 Life every 10 days. Most recently, Clean Simple Eats + was updated on September 29, 2026 and Strong 4 Life on September 14, 2026.

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