Comparison

SBP Pro vs Lab Pilates

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SBP Pro

Achieve lasting fitness results with a comprehensive transformation program. Get personalized training, meal plans, and expert coaching to build a sustainable lifestyle and change your body and life.

Highlights
  • Customized training programs
  • Personalized meal plans
  • Expert 1-on-1 coaching
  • Weekly check-ins
  • 24/7 support
  • Lifestyle building education
Features
Read full description

Fed up of yo-yo diets, endless cardio and overwhelming programmes? Want sustainable results for life? Welcome to SBP Pro a leading transformation programme helping men and women worldwide achieve the result of a lifetime, for a lifetime. Our mission is to get you into head turning shape, whilst teaching you how to build the lifestyle to never, ever regress. Which is why we created our unique 5 phase result system which is responsible for over 1000 client transformations in 21 countries to date and featured in the biggest magazine in the world, Forbes. Inside SBP Pro you will get customised training programmes, meal plans, expert 1-1 coaching, weekly check-ins, 24/7 support and the world-class education you need to change your body and life. We do not believe in quick fixes, empty promises or FADs, we combine science with practicality to create a sustainable plan that works within your lifestyle. This is a space to achieve things you never thought possible.

About

Lab Pilates

Features
Read full description

Download the Lab Pilates Studio App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Screenshots

SBP Pro4 screens
Lab Pilates3 screens

Verdict

The call

The clearest difference is update cadence: Lab Pilates at every 2 weeks against SBP Pro's every 2 months. SBP Pro's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

SBP Pro ships an update every 2 months, Lab Pilates every 2 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
SBP Pro versus Lab Pilates: the parameters behind the verdict, then further details
ParameterSBP ProLab Pilates
PriceFreeFree
Rating5.0 (3 ratings) — better—
Number of ratings3 — better—
Update frequencyEvery 2 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.5 — better16.0
Further details — not scored
Size164 MB193 MB
Age rating4+4+
DeveloperSmart Body and Performance LTDLAB PILATES STUDIO LTD

In-app purchases

None

SBP Pro

No in-app purchases

None

Lab Pilates

No in-app purchases

Questions

Is SBP Pro free?
SBP Pro is free to download, with no in-app purchases.
Is Lab Pilates free?
Lab Pilates is free to download, with no in-app purchases.
Do SBP Pro or Lab Pilates have ads?
Neither SBP Pro nor Lab Pilates shows ads.
Which is updated more often, SBP Pro or Lab Pilates?
SBP Pro ships an update every 2 months, and Lab Pilates every 2 weeks. Most recently, SBP Pro was updated on November 4, 2026 and Lab Pilates on October 31, 2026.

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