SBP Pro vs Thrive
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SBP Pro
Achieve lasting fitness results with a comprehensive transformation program. Get personalized training, meal plans, and expert coaching to build a sustainable lifestyle and change your body and life.
- Customized training programs
- Personalized meal plans
- Expert 1-on-1 coaching
- Weekly check-ins
- 24/7 support
- Lifestyle building education
Read full descriptionHide full description
Fed up of yo-yo diets, endless cardio and overwhelming programmes? Want sustainable results for life? Welcome to SBP Pro a leading transformation programme helping men and women worldwide achieve the result of a lifetime, for a lifetime. Our mission is to get you into head turning shape, whilst teaching you how to build the lifestyle to never, ever regress. Which is why we created our unique 5 phase result system which is responsible for over 1000 client transformations in 21 countries to date and featured in the biggest magazine in the world, Forbes. Inside SBP Pro you will get customised training programmes, meal plans, expert 1-1 coaching, weekly check-ins, 24/7 support and the world-class education you need to change your body and life. We do not believe in quick fixes, empty promises or FADs, we combine science with practicality to create a sustainable plan that works within your lifestyle. This is a space to achieve things you never thought possible.
Thrive
Read full descriptionHide full description
Thrive -Hub is your all-in-one support community, bringing together the key pieces of the puzzle that impact your child's development, behaviour, learning, emotional regulation, sleep, focus, speech, and wellbeing.Instead of searching for answers alone, you'll have access to expert-led resources, training, live support, and a community of parents who truly understand the journey. Helping you move from uncertainty to clarity, with practical guidance that makes everyday challenges feel more manageable. With expert-led training, practical resources, live support, and a community of like-minded parents, you’ll no longer have to navigate the journey alone. Whether you're just starting to seek answers or have been facing challenges for years, Thrive Hub provides a trusted space to learn, connect, ask questions, and take confident steps forward. Combining science, lived experience, and community support, Thrive Hub empowers families with the knowledge and guidance they need to help their children thrive.
Screenshots
Verdict
The clearest difference is update cadence: Thrive at every 8 days against SBP Pro's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SBP Pro ships an update every 2 months, Thrive every 8 days. Both last shipped on October 24, 2026.
| Parameter | SBP Pro | Thrive |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 months | Every 8 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 164 MB | 388 MB |
| Age rating | 4+ | 4+ |
| Developer | Smart Body and Performance LTD | Lucy Taylor |
In-app purchases
SBP Pro
No in-app purchases
Thrive
No in-app purchases









