Comparison

Joy Lab vs Contractor.MBA

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Joy Lab

This wellbeing program helps you cope with stress, anxiety, and low moods by building on your inner strengths. It offers a science-backed approach with 12 Elements of Joy to develop mental and emotional skills for a more resilient and meaningful life.

Highlights
  • Science-backed Elements of Joy
  • Identify stress and anxiety patterns
  • Practice acceptance and letting go
  • Develop new empowering pathways
  • Create lifelong joyful practices
  • Track progress on experiments
Read full description

Looking for ways to cope better with stress, anxiousness, or low mood? Meet Joy Lab - a wellbeing program designed to help you feel better and live brighter, all by building on the strengths you already have. Through our 12 science-backed Elements of Joy, you'll develop the mental and emotional skills needed to reduce chronic stress, lift your mood, and tap into the joy that is within you. What is Joy Lab? Joy Lab is a self-guided program that helps you: *Identify unconscious patterns and common obstacles that might be contributing to chronic stress, anxiety, or depression *Practice acceptance and letting go of what might be keeping you stuck. *Take empowering actions to create new patterns and pathways to help you not only “feel better,” but to tap into your joy. *Create lifelong practices that build on your strengths and that work to deepen your sense of connection and meaning in life. *Each month, we focus on one of our 12 Elements of Joy, weaving them into your everyday life in not just realistic ways, but in deeply meaningful ways. Importantly, these Elements aren’t quick fixes. Quick fixes don’t work for our complex lives. Instead, these Elements are the building blocks for a more joyful, resilient life. What You'll Gain: *A practical, empowering way to manage stress, anxiousness, and low moods *A deeper understanding of your thoughts, emotions, and patterns *Daily actions that feel manageable and meaningful *Tools to connect to your "joy grid"—that inner current of resilience and vitality that’s always been there With the Joy Lab app, you can: *Access the Joy Lab Program in one easy to use app *Track your progress on your Experiments and mark them as complete *Receive push notifications with the latest news and updates *Access to all of your videos without having to remember your password END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Contractor.MBA

Read full description

Great work builds your reputation. A strong business builds your future. Contractor.MBA helps contractors strengthen the financial clarity, pricing confidence, systems, and operating discipline required to build stronger, more profitable companies. This isn’t another class you watch and forget. Powered by Contractor Conditioning™, Contractor.MBA combines practical instruction, focused reps, guided application, Training Boards, and real-world business tools designed specifically for contractors. One rep at a time. LEARN. REP. BUILD. OPERATE. LEARN | Understand the principles behind stronger business decisions. REP | Strengthen your judgment and skills through focused practice. BUILD | Create practical tools, systems, and operating assets for your company. OPERATE | Put what you’ve learned to work in real business decisions. BUSINESS OPERATIONS & PROFITABILITY Our featured certificate focuses on the numbers, decisions, and operating systems that influence profitability and business performance. Develop skills in: • Financial performance and cash flow • Pricing and estimating • Job costing and profitability • Overhead and business budgeting • Owner compensation and financial planning • Equipment and investment decisions • Operational systems and workflows • Capacity, accountability, and growth INSIDE CONTRACTOR.MBA • Video training built specifically for contractors • Contractor Conditioning™ reps and application • Guided Training Boards • Practical business tools, templates, and calculators • Structured learning designed to move from knowledge to execution • Training you can access wherever you work BUILT FOR CONTRACTORS WHO WANT MORE Whether you’re an owner-operator working to get organized or an established contractor strengthening your operations, Contractor.MBA helps you build the capabilities to operate with greater clarity, discipline, and confidence. Additional Contractor.MBA certificates will be added as they are released. Another class isn’t the goal. A stronger operating business is. Stronger Contractor. Stronger Company. Developed by Rooted Mission LLC.

Screenshots

Joy Lab4 screens
Contractor.MBA4 screens

Verdict

The call

The clearest difference is update cadence: Contractor.MBA at weekly against Joy Lab's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Joy Lab ships an update every 2 weeks, Contractor.MBA weekly. The most recent releases landed on November 4, 2026 and November 6, 2026 respectively.

Scorecard1 real difference · 8 level
Joy Lab versus Contractor.MBA: the parameters behind the verdict, then further details
ParameterJoy LabContractor.MBA
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.616.6
Further details — not scored
Size49 MB51 MB
Age rating4+4+
DeveloperNatural Mental HealthLeslie Soderberg

In-app purchases

None

Joy Lab

No in-app purchases

None

Contractor.MBA

No in-app purchases

Questions

Is Joy Lab free?
Joy Lab is free to download, with no in-app purchases.
Is Contractor.MBA free?
Contractor.MBA is free to download, with no in-app purchases.
Do Joy Lab or Contractor.MBA have ads?
Neither Joy Lab nor Contractor.MBA shows ads.
Which is updated more often, Joy Lab or Contractor.MBA?
Joy Lab ships an update every 2 weeks, and Contractor.MBA weekly. Most recently, Joy Lab was updated on November 4, 2026 and Contractor.MBA on November 6, 2026.

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