Comparison

Goodbye Depression vs FormLab

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Goodbye Depression

This app helps you understand and manage your emotions to overcome depressive feelings and prevent relapse. It offers guided learning and practical exercises to build positive habits and enhance emotional resilience. It is a self-development tool, not a replacement for professional medical treatment.

Highlights
  • Understand emotional mechanisms
  • Relieve depressive feelings
  • Build positive habits
  • Prevent relapse
  • Enhance resilience
  • Self-development tool
Features
Read full description

Help overcome depression-Goodbye Depression Innovative application in which you learn the operational mechanism of emotions and relieve depressive feelings for yourself. Recover and prevent relapse through understanding and changing your thoughts and emotions. ▶ Contents 1. Learn Study the operational mechanism of emotions. Understand yourself better. 2. Practice Apply your understanding in real life and build positive habits. 3. Continue management and prevent relapse Prevent relapse by eliminating negative habits of emotions 4. Convenient Usage Anyone can use it easily since it is optimized for mobile application. ◆ Goodbye Depression is not a replacement of psychiatric treatment. Goodbye Depression is not a replacement of psychology counseling and medication. It is a non-medical device that helps manage emotions. It is aimed to understand the fundamental mechanism of emotions and build the ability to manage mental health. Goodbye Depression helps understand yourself and build the ability to control yourself. You can enhance resilience and happiness. ◆ This application is a self-development tool that is developed based on the Theory of Mimind and the Theory of Xesmind. ◆ This application is not a medical device but a self-help kit that helps manage emotions and psychology. ◆ This application is not a replacement for medical diagnosis or treatment. It is recommended you consult a medical professional if you suffer from mental issues. ◆ This application does not guarantee treatment effect and the user’s voluntary participation and effort are essential. Inqiury : centerforkip@gmail.com Homepage : https://www.kip.ac Instagram : https://www.instagram.com/kip_www.kip.ac Facebook : https://www.facebook.com/kip6004 Privacy Policy : https://sites.google.com/view/libido-privacy-en/%ED%99%88 Terms of Use: https://sites.google.com/view/therapy-terms-use-en/%ED%99%88

About

FormLab

Features
Read full description

FormLab is a personal trainer app that analyzes your workout form in real time using your iPhone camera and Apple Vision AI. ◆ Real-Time Form Analysis Simply point your camera at yourself and AI instantly detects joint positions, analyzing your squat movement in real time. No wearable devices needed. ◆ 7 Form Issues Auto-Detected • Knee Valgus (Knee Caving In) • Insufficient Depth • Excessive Forward Lean • Heel Rise • Left-Right Asymmetry • Butt Wink • Hip Mobility Issues ◆ Side + Front Analysis Side view analyzes depth, forward lean, and heel position. Front view analyzes knee alignment and asymmetry. ◆ Detailed Post-Workout Report After each session, receive a grade (Excellent/Good/Fair/Needs Work), form score, perfect form ratio, depth achievement rate, and more. ◆ Workout History & Video Replay All workout records are saved automatically. Review recorded videos with an issue timeline to see exactly when form problems occurred. ◆ FormLab Pro One-time purchase, use forever: • No ads • Unlimited reps per session • Unlimited workout history • Workout recording • Issue timeline Form analysis and video processing stay on-device. For Pro users, workout records may be stored on our server for secure cloud sync when connected to the network. Workout videos are not uploaded.

Screenshots

Goodbye Depression4 screens
FormLab4 screens

Verdict

The call

The clearest difference is ads: Goodbye Depression at none against FormLab's shown. Goodbye Depression also leads on device support (3 vs 1) and iOS requirement (12.0 vs 17.0). FormLab's advantage is update cadence (every 5 days vs every 2 weeks). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Goodbye Depression sells 3 in-app purchases, starting at $49.99 per month and FormLab sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Goodbye Depression ships an update every 2 weeks, FormLab every 5 days. The most recent releases landed on October 21, 2026 and October 22, 2026 respectively.

Scorecard4 real differences · 5 level
Goodbye Depression versus FormLab: the parameters behind the verdict, then further details
ParameterGoodbye DepressionFormLab
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS12.0 — better17.0
Further details — not scored
Size104 MB6 MB
Age rating12+12+
DeveloperKorea Institute of Psycho-educationAcconecto

In-app purchases

3 purchases

Goodbye Depression

Subscriptions3
  • 1 months7 Days trial$49.991 Month
  • 3 months$148.993 Months
  • 6 months$289.996 Months
1 purchases

FormLab

One-time1
  • FormLab Pro$3.99

Questions

Is Goodbye Depression free?
Goodbye Depression is free to download, with in-app purchases available.
Is FormLab free?
FormLab is free to download, with in-app purchases available.
Do Goodbye Depression or FormLab have ads?
FormLab shows ads; Goodbye Depression does not.
Which is updated more often, Goodbye Depression or FormLab?
Goodbye Depression ships an update every 2 weeks, and FormLab every 5 days. Most recently, Goodbye Depression was updated on October 21, 2026 and FormLab on October 22, 2026.

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