Comparison

Flowmo vs Negative Todo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flowmo

This app offers a flexible timer to help you maintain focus by adjusting work and break durations. It integrates with popular to-do list apps and provides focus reports to track your productivity.

Highlights
  • Flexible work and break timer
  • Automatic break calculation
  • To-do list integration
  • Daily focus statistics
  • Customizable work/break ratios
Read full description

Flowmo: Flexible Pomodoro timer that won't break your flow state The problem with classical Pomodoro is that we often finish our work early or the task takes longer than 25 minutes, resulting in interruptions by the alarm. Flowmo addresses this by offering flexibility: work x minutes, take x/5 minutes break. Flowmo automatically calculate and set break timer for you based on your work duration. In this way you can stay in the flow state while maintaining the 5:1 work-break ratio. Main features: • Flexible Timer: Work 50 minutes, take 10 minutes break; work 120 minutes, take 24 minutes break. • Todo List: Focus one task at a time to stay monotasked. Todo list app integrations available (Todoist, TickTick, Microsoft To Do and Google Tasks) • Focus reports: Provides daily focus statistics • Customizable Options: Tweak the work and break ratio to fit your needs. Terms of Use: https://apple.com/legal/internet-services/itunes/dev/stdeula

About

Negative Todo

Features
Read full description

Welcome to Negative Todo – a unique productivity tool designed to help you cultivate mindfulness and self-awareness by tracking and reducing negative habits. Our app empowers you to identify and challenge counterproductive patterns, encouraging a healthier and more balanced lifestyle. With Negative Todo, you can effortlessly add multiple items at once or input them individually. Our comprehensive list includes behaviors like overthinking past failures, excessive self-criticism, procrastination, and more. Check off each item as you become aware of it throughout your day. The app automatically resets each checked item at midnight, allowing you to start each day with a clean slate. Your daily achievements are summed up in a calendar format, offering a visual representation of your progress over time. Easily share your daily scores with friends and family through seamless calendar screenshots. Our elegant black-and-white UI ensures a sleek and modern user experience.

Screenshots

Flowmo4 screens
Negative Todo4 screens

Verdict

The call

The clearest difference is update cadence: Negative Todo at daily against Flowmo's weekly. Flowmo's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flowmo sells 2 in-app purchases, starting at $4.99 per month and Negative Todo sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flowmo ships an update weekly, Negative Todo daily. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 8 level
Flowmo versus Negative Todo: the parameters behind the verdict, then further details
ParameterFlowmoNegative Todo
PriceFreeFree
Rating4.0 (7 ratings) — better—
Positive reviews75.0% of reviews—
Number of ratings7 — better—
Update frequencyWeeklyDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.0
Further details — not scored
Size34 MB1 MB
Age rating4+4+
DeveloperShang Wei Shenyajing pang

In-app purchases

2 purchases

Flowmo

Subscriptions2
  • Monthly3 Days trial$4.991 Month
  • Annual7 Days trial$47.991 Year
1 purchases

Negative Todo

One-time1
  • Negative Todo Pro$3.99

Questions

Is Flowmo free?
Flowmo is free to download, with in-app purchases available.
Is Negative Todo free?
Negative Todo is free to download, with in-app purchases available.
Do Flowmo or Negative Todo have ads?
Neither Flowmo nor Negative Todo shows ads.
Which is updated more often, Flowmo or Negative Todo?
Flowmo ships an update weekly, and Negative Todo daily. Most recently, Flowmo was updated on October 2, 2026 and Negative Todo on October 10, 2026.

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