Flowmo vs Flowmodoro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flowmo
This app offers a flexible timer to help you maintain focus by adjusting work and break durations. It integrates with popular to-do list apps and provides focus reports to track your productivity.
- Flexible work and break timer
- Automatic break calculation
- To-do list integration
- Daily focus statistics
- Customizable work/break ratios
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Flowmo: Flexible Pomodoro timer that won't break your flow state The problem with classical Pomodoro is that we often finish our work early or the task takes longer than 25 minutes, resulting in interruptions by the alarm. Flowmo addresses this by offering flexibility: work x minutes, take x/5 minutes break. Flowmo automatically calculate and set break timer for you based on your work duration. In this way you can stay in the flow state while maintaining the 5:1 work-break ratio. Main features: • Flexible Timer: Work 50 minutes, take 10 minutes break; work 120 minutes, take 24 minutes break. • Todo List: Focus one task at a time to stay monotasked. Todo list app integrations available (Todoist, TickTick, Microsoft To Do and Google Tasks) • Focus reports: Provides daily focus statistics • Customizable Options: Tweak the work and break ratio to fit your needs. Terms of Use: https://apple.com/legal/internet-services/itunes/dev/stdeula
Flowmodoro
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Stop letting a 25-minute timer break your flow. Flowmodoro is built on the Flowtime Technique: focus for as long as you're in the zone, then take a break earned from the time you actually put in. Prefer the classic method? A full Pomodoro timer is built in — pick either one and switch anytime. WHY FLOWMODORO The Pomodoro problem: you finally reach deep focus, and the timer forces a break. Your flow is destroyed. The Flowmodoro answer: work until you decide to stop. Your break is calculated from your focus time. TWO WAYS TO FOCUS - Flowmodoro (Flowtime): the timer counts up. Stop when you're done and your break is earned from your focus time. Set your own break ratio. - Classic Pomodoro: focus, short break, long break — your own durations and long-break interval, with presets to start from. FLOW ZONES Watch a session move from Struggle to Warm-up to Flow to Deep Flow as the minutes add up. You can see the moment you actually arrive — and you'll think twice before stopping. DEEP FOCUS: BLOCK DISTRACTING APPS Choose the apps that pull you away and they won't open while the timer is running. Strict Mode removes the escape hatch, and a daily override limit keeps you honest when it doesn't. WHITE NOISE Nine ambient sounds — brown, pink, white, rain, ocean, underwater, wind, stream and fire — with volume control. It also keeps focus and break switching automatically while your phone is locked. LOCK SCREEN AND HOME SCREEN - Live Activity: your timer on the Lock Screen and Dynamic Island - Home Screen widget: start, pause and stop without opening the app - Today's focus time and session count at a glance STATISTICS THAT SHOW PROGRESS - Daily and weekly trends - Monthly and yearly trends, activity heatmap and best streak - Category breakdown: see where your hours actually go - Session history you can edit - Export a full JSON backup or a CSV for analysis, and import to restore - Optional iCloud sync across your devices CATEGORIES Tag every session — Work, Study, Exercise, Reading, or your own — and filter any statistic by category. EIGHT LANGUAGES English, 한국어, 日本語, 中文, Deutsch, Français, Português, Русский. WHO IS THIS FOR - Students preparing for exams - Professionals who need deep work - Freelancers and creators - People with ADHD or focus challenges - Pomodoro users frustrated by interruptions FLOWMODORO PRO - Monthly and yearly statistics with category breakdown - Dark mode and theme colors - Auto-start the next focus session after a break - Export and import your data - No ads Available monthly, yearly, or as a one-time lifetime purchase. THE FLOWTIME TECHNIQUE 1. Start your focus session 2. Work until you naturally need a break 3. Get a break length calculated from your focus time 4. Come back refreshed and start again No more fighting the timer. Flow with your focus. Questions or feedback: raynearsoft@gmail.com This app is subject to Apple's standard terms and conditions (EULA). For more information, see Apple's Standard Terms and Conditions(https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).
Screenshots
Verdict
The clearest difference is ads: Flowmo at none against Flowmodoro's shown. Flowmo also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flowmo sells 2 in-app purchases, starting at $4.99 per month and Flowmodoro sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
Flowmo ships an update weekly, Flowmodoro every 2 weeks. The most recent releases landed on June 3, 2026 and September 11, 2026 respectively.
| Parameter | Flowmo | Flowmodoro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (7 ratings) — better | — |
| Positive reviews | 75.0% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Weekly — better | Every 2 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 34 MB | 122 MB |
| Age rating | 4+ | 12+ |
| Developer | Shang Wei Shen | RaynearSoft LLC |
In-app purchases
Flowmo
- Monthly3 Days trial$4.991 Month
- Annual7 Days trial$47.991 Year
Flowmodoro
- Monthly Premium$3.991 Month
- Yearly Premium$12.991 Year
- Lifetime Premium$39.99









