Comparison

Focused Work vs Flowmodoro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Focused Work

This app helps users improve focus and productivity through structured timed sessions. It offers customizable timers, goal setting, and distraction blocking to build healthy work habits.

Highlights
  • Customizable focus sessions
  • Pomodoro and Flowmodoro templates
  • Distraction blocking
  • Reflection and goal tracking
  • Statistics and charts
  • Live Activities and widgets
Features
Read full description

## Featured by App Store in 150+ Countries & Regions # Hot This Week # Apps We Love Right Now # Big Apps From Small Teams # New Apps, Features, and Content ## What People Are Saying "A simple, but valuable utility for creating timed focus sessions of productivity." - MacStories "Focused Work helps you stay on track better than ever" - iMore "Focused Work makes it easy to create and manage Focused Sessions." - 9to5Mac "A tool that helps overcome that first step." - Knapsack Focused Work is a powerful timer that helps you focus and be productive. It's purpose-built for people who want to focus for long periods and struggle with this. Add structure to your day with "Focus Sessions" that encourage you to complete goals, tasks, and help you divide your time into Focus, Break, and Prepare stages. Pick from a selection of templates, including a simple timer, Pomodoro - inspired by the Pomodoro Technique, Flowmodoro - inspired by the Flowtime Technique, and other various sessions. You can also create repeatable sessions specifically tailored to your needs. Add stages, set time limits, and much more. Ultimately, Focused Work helps you be more accountable by reminding you to focus, reflect, and build healthy productivity habits by completing various daily goals. **Core Features** · A simple, powerful timer that keeps you on-task Choose what to focus on. Start the timer. Get stuff done! · Curated Basic Sessions to get started Run a Pomodoro session, Flowmodoro session, or even just a simple timer · Create Focus Sessions Tailor them to your needs with a plethora of configurable options · Reminders Be reminded to stay focused, when to take breaks, and also to start a focus session! · Reflection Track what went well for you during your focus session and what you can improve upon · Scratch Pad Jot down thoughts that come to mind during your session and return to them after · Daily Goals Completing your daily focus goals earns you a streak and helps you form healthy productivity habits · Statistics & Charts Review recent productivity across the past week, month, and year · Block Distractions Select apps and websites you want to restrict access to during a session · In-app Shortcuts Automation Automatically perform actions as you progress through your session, such as turning on Focus · Link with Toggl Track Explore advanced time tracking by linking with Toggl to create time entries, assign projects and tags · Productivity Export Export completed sessions in CSV format **iOS & iPadOS Features** Focused Work is available on iPhone, iPad, and Mac, with extensive support for each platform; · Live Activities Control your session from the Lock Screen or Dynamic Island · Interactive Widgets Control your session, view daily goals, and start a session from the Home Screen · Control Center Widgets Start a session or access the Scratch Pad with Control Widgets · StandBy Interact with your session while iPhone is in StandBy · Spotlight Search Quick start and interact with sessions from search · Focus Filters Filter which sessions can be viewed & started based on the active Focus · App Shortcuts & Siri Start and interact with a session via various shortcuts that can also be linked together · Picture-in-Picture Show a floating timer above other apps with Picture-in-Picture mode · Session Alerts on all devices Start a session on one device and receive update alerts on others with Focused Work installed · iCloud Syncing Sync productivity stats & created sessions between devices · Privacy Focused Your data is securely stored and managed via iCloud. No account registration. · And much more Mac Support, Share Sheet controls, App Icons, Keyboard Shortcuts, VoiceOver, Split View & Slide Over, Low Power Mode, Drag & Drop, Dark Mode, URL Schemes If you have any questions, please reach out to focusedworkapp@michaeltigas.com.au Privacy Policy: https://focusedwork.app/privacypolicy/ Terms of Use: https://focusedwork.app/terms/

About

Flowmodoro

Features
Read full description

Stop letting a 25-minute timer break your flow. Flowmodoro is built on the Flowtime Technique: focus for as long as you're in the zone, then take a break earned from the time you actually put in. Prefer the classic method? A full Pomodoro timer is built in — pick either one and switch anytime. WHY FLOWMODORO The Pomodoro problem: you finally reach deep focus, and the timer forces a break. Your flow is destroyed. The Flowmodoro answer: work until you decide to stop. Your break is calculated from your focus time. TWO WAYS TO FOCUS - Flowmodoro (Flowtime): the timer counts up. Stop when you're done and your break is earned from your focus time. Set your own break ratio. - Classic Pomodoro: focus, short break, long break — your own durations and long-break interval, with presets to start from. FLOW ZONES Watch a session move from Struggle to Warm-up to Flow to Deep Flow as the minutes add up. You can see the moment you actually arrive — and you'll think twice before stopping. DEEP FOCUS: BLOCK DISTRACTING APPS Choose the apps that pull you away and they won't open while the timer is running. Strict Mode removes the escape hatch, and a daily override limit keeps you honest when it doesn't. WHITE NOISE Nine ambient sounds — brown, pink, white, rain, ocean, underwater, wind, stream and fire — with volume control. It also keeps focus and break switching automatically while your phone is locked. LOCK SCREEN AND HOME SCREEN - Live Activity: your timer on the Lock Screen and Dynamic Island - Home Screen widget: start, pause and stop without opening the app - Today's focus time and session count at a glance STATISTICS THAT SHOW PROGRESS - Daily and weekly trends - Monthly and yearly trends, activity heatmap and best streak - Category breakdown: see where your hours actually go - Session history you can edit - Export a full JSON backup or a CSV for analysis, and import to restore - Optional iCloud sync across your devices CATEGORIES Tag every session — Work, Study, Exercise, Reading, or your own — and filter any statistic by category. EIGHT LANGUAGES English, 한국어, 日本語, 中文, Deutsch, Français, Português, Русский. WHO IS THIS FOR - Students preparing for exams - Professionals who need deep work - Freelancers and creators - People with ADHD or focus challenges - Pomodoro users frustrated by interruptions FLOWMODORO PRO - Monthly and yearly statistics with category breakdown - Dark mode and theme colors - Auto-start the next focus session after a break - Export and import your data - No ads Available monthly, yearly, or as a one-time lifetime purchase. THE FLOWTIME TECHNIQUE 1. Start your focus session 2. Work until you naturally need a break 3. Get a break length calculated from your focus time 4. Come back refreshed and start again No more fighting the timer. Flow with your focus. Questions or feedback: raynearsoft@gmail.com This app is subject to Apple's standard terms and conditions (EULA). For more information, see Apple's Standard Terms and Conditions(https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).

Screenshots

Focused Work4 screens
Flowmodoro4 screens

Verdict

The call

The clearest difference is ads: Focused Work at none against Flowmodoro's shown. Focused Work also leads on device support (4 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Focused Work sells 14 in-app purchases, starting at $2.99 per month and Flowmodoro sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Focused Work ships an update weekly, Flowmodoro every 2 weeks. The most recent releases landed on September 24, 2026 and September 11, 2026 respectively.

Scorecard2 real differences · 8 level
Focused Work versus Flowmodoro: the parameters behind the verdict, then further details
ParameterFocused WorkFlowmodoro
PriceFreeFree
Rating4.7 (603 ratings) — better—
Positive reviews84.9% of reviews—
Number of ratings603 — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Mac, Vision Pro — betteriPhone
Requires iOS16.0 — better17.0
Further details — not scored
Size155 MB122 MB
Age rating4+12+
DeveloperMichael TigasRaynearSoft LLC

Bugs and requests

Focused Work

Reported bugs

4 issues
  • Login screen freezes
  • Incompatible with older devices
  • Stuck on a session: Gap time
  • Desktop doesn't sync with phone

Requested features

4 requests
  • Need iwatch app
  • Calendar integration?
  • Dark mode option
  • Advanced analytics dashboard

Flowmodoro

Not enough reviews yet to summarise bugs or requests.

In-app purchases

14 purchases

Focused Work

Subscriptions6
  • Focused Work Pro (1 month)$2.991 Month
  • Focused Work Pro - Monthly$4.991 Month
  • Focused Work Pro (1 month)$6.991 Month
Show 3 more
  • Focused Work Pro (1 year)3 Days trial$19.991 Year
  • Focused Work Pro - Yearly3 Days trial$29.991 Year
  • Focused Work Pro (1 year)3 Days trial$39.991 Year
One-time8
  • Little Tip$0.99
  • Small Tip$1.99
  • Medium Tip$4.99
Show 5 more
  • Large Tip$9.99
  • Massive Tip$19.99
  • Focused Work Pro Lifetime$59.99
  • Focused Work Pro Lifetime$89.99
  • Focused Work Pro Lifetime$119.99
3 purchases

Flowmodoro

Subscriptions2
  • Monthly Premium$3.991 Month
  • Yearly Premium$12.991 Year
One-time1
  • Lifetime Premium$39.99

Questions

Is Focused Work free?
Focused Work is free to download, with in-app purchases available.
Is Flowmodoro free?
Flowmodoro is free to download, with in-app purchases available.
Do Focused Work or Flowmodoro have ads?
Flowmodoro shows ads; Focused Work does not.
Which is updated more often, Focused Work or Flowmodoro?
Focused Work ships an update weekly, and Flowmodoro every 2 weeks. Most recently, Focused Work was updated on September 24, 2026 and Flowmodoro on September 11, 2026.

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