Comparison

Flowmodoro vs Flowtime° Focus & Time Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flowmodoro

Features
Read full description

Stop letting a 25-minute timer break your flow. Flowmodoro is built on the Flowtime Technique: focus for as long as you're in the zone, then take a break earned from the time you actually put in. Prefer the classic method? A full Pomodoro timer is built in — pick either one and switch anytime. WHY FLOWMODORO The Pomodoro problem: you finally reach deep focus, and the timer forces a break. Your flow is destroyed. The Flowmodoro answer: work until you decide to stop. Your break is calculated from your focus time. TWO WAYS TO FOCUS - Flowmodoro (Flowtime): the timer counts up. Stop when you're done and your break is earned from your focus time. Set your own break ratio. - Classic Pomodoro: focus, short break, long break — your own durations and long-break interval, with presets to start from. FLOW ZONES Watch a session move from Struggle to Warm-up to Flow to Deep Flow as the minutes add up. You can see the moment you actually arrive — and you'll think twice before stopping. DEEP FOCUS: BLOCK DISTRACTING APPS Choose the apps that pull you away and they won't open while the timer is running. Strict Mode removes the escape hatch, and a daily override limit keeps you honest when it doesn't. WHITE NOISE Nine ambient sounds — brown, pink, white, rain, ocean, underwater, wind, stream and fire — with volume control. It also keeps focus and break switching automatically while your phone is locked. LOCK SCREEN AND HOME SCREEN - Live Activity: your timer on the Lock Screen and Dynamic Island - Home Screen widget: start, pause and stop without opening the app - Today's focus time and session count at a glance STATISTICS THAT SHOW PROGRESS - Daily and weekly trends - Monthly and yearly trends, activity heatmap and best streak - Category breakdown: see where your hours actually go - Session history you can edit - Export a full JSON backup or a CSV for analysis, and import to restore - Optional iCloud sync across your devices CATEGORIES Tag every session — Work, Study, Exercise, Reading, or your own — and filter any statistic by category. EIGHT LANGUAGES English, 한국어, 日本語, 中文, Deutsch, Français, Português, Русский. WHO IS THIS FOR - Students preparing for exams - Professionals who need deep work - Freelancers and creators - People with ADHD or focus challenges - Pomodoro users frustrated by interruptions FLOWMODORO PRO - Monthly and yearly statistics with category breakdown - Dark mode and theme colors - Auto-start the next focus session after a break - Export and import your data - No ads Available monthly, yearly, or as a one-time lifetime purchase. THE FLOWTIME TECHNIQUE 1. Start your focus session 2. Work until you naturally need a break 3. Get a break length calculated from your focus time 4. Come back refreshed and start again No more fighting the timer. Flow with your focus. Questions or feedback: raynearsoft@gmail.com This app is subject to Apple's standard terms and conditions (EULA). For more information, see Apple's Standard Terms and Conditions(https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).

About

Flowtime° Focus & Time Tracker

This app offers a minimalist approach to time management, featuring focus timers, Pomodoro sessions, and detailed productivity reports. It helps users stay focused on tasks like studying and work by tracking time spent on projects and breaks, all without requiring an account.

Highlights
  • Standard focus timer
  • Flow Sessions
  • Classic Pomodoro timer
  • Custom Pomodoro intervals
  • Projects and categories
  • Productivity insights
  • TXT and Excel export
Read full description

Focus, your way. Flowtime is a flexible, friction-free focus timer and time tracker designed around a simple idea: starting should be easy, and your timer should adapt to how you focus. Start with one tap. Choose how you want to focus. Stay aware of passing time without constantly watching the clock. When you’re done, see where your time went and celebrate the milestones along the way. FOCUS WITHOUT RIGID RULES Not every task fits into a 25-minute timer. Use a simple timer, Pomodoro, Flowmodoro, or your own custom setup. Flowtime gives you structure when you want it without forcing every focus session into the same routine. STAY AWARE OF TIME Deep in a task and suddenly an hour has passed? Gentle reminders help you notice passing time without automatically ending your session. They’re useful for deep work, long creative sessions, hyperfocus, and time blindness. REDUCE DISTRACTIONS App Shielding helps keep distracting apps out of reach while you focus. When you deliberately choose to open one, Flowtime adds a moment of friction before you continue. SEE WHERE YOUR TIME GOES Your sessions become a record of how you spend your focus time. Explore your history, filter your statistics, organise sessions into projects, and discover your own patterns. CELEBRATE YOUR PROGRESS Unlock achievements as you use Flowtime and reach new focus milestones. Achievements are designed to celebrate progress without turning focus into a streak you have to maintain. Share the achievements you’re proud of, or simply keep them for yourself. BUILT FOR LESS FRICTION • One-tap focus timer • Pomodoro and Flowmodoro • Custom timer setups • Time-awareness reminders • App Shielding • Projects • Session history • Focus statistics and filters • Shareable achievements • Light and dark themes • Custom accent colours USE IT YOUR WAY Flowtime can be a work timer, study timer, deep-work companion, time tracker, Pomodoro alternative, or simply a way to make passing time easier to notice. Its time-awareness tools can also be useful for experiences such as hyperfocus and ADHD time blindness, without defining how or why you use the app. No account. No complicated productivity system between you and what you want to do. Open Flowtime. Start. Focus your way. Terms of Use (EULA) Flowtime uses Apple's Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Flowmodoro4 screens
Flowtime° Focus & Time Tracker4 screens

Verdict

The call

The clearest difference is ads: Flowtime° Focus & Time Tracker at none against Flowmodoro's shown. Flowtime° Focus & Time Tracker also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flowmodoro sells 3 in-app purchases, starting at $2.99 per month and Flowtime° Focus & Time Tracker sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flowmodoro ships an update every 2 weeks, Flowtime° Focus & Time Tracker weekly. The most recent releases landed on October 12, 2026 and September 24, 2026 respectively.

Scorecard2 real differences · 8 level
Flowmodoro versus Flowtime° Focus & Time Tracker: the parameters behind the verdict, then further details
ParameterFlowmodoroFlowtime° Focus & Time Tracker
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 2 weeksWeekly — better
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhoneiPhone, iPod — better
Requires iOS17.015.0 — better
Further details — not scored
Size121 MB41 MB
Age rating12+4+
DeveloperRaynearSoft LLCAva Thalheim

In-app purchases

3 purchases

Flowmodoro

Subscriptions2
  • Monthly Premium$2.991 Month
  • Yearly Premium$19.991 Year
One-time1
  • Lifetime Premium$39.99
3 purchases

Flowtime° Focus & Time Tracker

Subscriptions2
  • Flowtime Monthly Pro7 Days trial$3.991 Month
  • Flowtime Yearly Pro7 Days trial$29.991 Year
One-time1
  • Flowtime Founders Lifetime$59.99

Questions

Is Flowmodoro free?
Flowmodoro is free to download, with in-app purchases available.
Is Flowtime° Focus & Time Tracker free?
Flowtime° Focus & Time Tracker is free to download, with in-app purchases available.
Do Flowmodoro or Flowtime° Focus & Time Tracker have ads?
Flowmodoro shows ads; Flowtime° Focus & Time Tracker does not.
Which is updated more often, Flowmodoro or Flowtime° Focus & Time Tracker?
Flowmodoro ships an update every 2 weeks, and Flowtime° Focus & Time Tracker weekly. Most recently, Flowmodoro was updated on October 12, 2026 and Flowtime° Focus & Time Tracker on September 24, 2026.

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