Transition vs Rocket

Train for your next triathlon with confidence. Transition builds personalized triathlon training plans that adapt to your fitness, schedule, and race goals. Whether you're preparing for your first sprint triathlon, chasing a 70.3 PR, or training for a full-distance race, Transition helps you train with structure, consistency, and purpose. Why Transition? Most training plans are static. Life is not. Transition builds your plan around your race, fitness, available training time, recovery, and performance data. As you complete workouts, miss sessions, or shift your schedule, your AI coach keeps your training on track without the guesswork. It's triathlon coaching designed for real athletes with real lives. Key Features - Adaptive Triathlon Training Plans → personalized plans for Sprint, Olympic, 70.3, and full-distance races. - AI Coach Guidance → ask questions, adjust your plan, and understand the "why" behind every workout. - Smart Workout Adjustments → missed a session, feeling tired, or short on time? Transition adapts with you. - Swim, Bike & Run Workouts → structured sessions built for balanced multisport development. - Device & App Sync → connect with Garmin, Wahoo, Apple Watch, Zwift, and Strava to keep your training in sync. - Training Load & Recovery Insights → see how your fitness, fatigue, and recovery are trending in real time. - Strength & Mobility Support → build durability and reduce injury risk alongside your endurance work. - Nutrition & Fueling Guidance → workout-specific fueling suggestions to support training and recovery. Who It's For - First-time triathletes who want a clear plan and simple guidance. - Busy age-groupers balancing training with work, family, and life. - Athletes training for Sprint, Olympic, 70.3, or full-distance races. - Triathletes who want structure without paying hundreds per month for coaching. - Self-coached athletes who want smarter feedback, better planning, and more confidence. Built for Triathletes Transition was built by a triathlete who understands how hard it is to balance three sports, strength training, recovery, nutrition, and everyday life. Instead of handing you a generic plan and leaving you to figure everything out, Transition gives you a coach-like experience: personalized workouts, adaptive planning, clear explanations, and support when your schedule changes. Whether your goal is to finish strong, set a new PR, or simply train more consistently, Transition helps you get to the start line prepared. Start Training Smarter Download Transition, set your race goal, and build a personalized triathlon training plan in minutes. Stay consistent. Adapt when life happens. Train with confidence. Try Transition with a free trial. Subscribe to unlock: - Personalized triathlon training plans - Adaptive AI coaching - Swim, bike, run, and strength workouts - Workout sync and training history - Training load, recovery, and performance insights - Nutrition and fueling guidance - Plan adjustments as your schedule and fitness change Privacy Policy: https://www.transition.fun/privacy Terms & Conditions: https://www.transition.fun/terms Support: support@transition.fun

Rocket gives you a personalised running and triathlon training plan, built by coaches and shaped around your life, from 5K to marathon and sprint to full distance. It adapts to your schedule, your body and your goals, just like a coach. One engine for every race. Your races. Your schedule. Your goals. Takes minutes. BUILT FOR RUNNERS - Couch to 5K, 10K, half marathon, marathon and ultra plans - Pace and heart rate zones set from your own threshold test - Every session sent to your watch with target pace and coach notes BUILT FOR TRIATHLETES - Sprint, Standard, Half Distance and Full Distance plans - Swim, bike, run and brick sessions balanced across your week - Strength built for athletes who race BUILT FOR HYBRID ATHLETES - Coach-built HYROX programs for your side quests: Singles and Doubles, Open to Pro - Cross-training for runners: add aerobic volume on the bike or in the pool without extra load on your legs - Run, ride, swim and lift in one plan, with your total load balanced across every sport YOUR WHOLE SEASON IN ONE PLAN Add your A, B and C races. Rocket builds your phases, sharpens you for your A race and tapers you automatically. Up to 10 races a year on one plan. PLANS THAT ADAPT Miss a session and your week reshapes around what's left. Get fitter and the load increases. Work, travel, illness: Rocket adjusts. COACHED BY HUMANS Every session is built by real coaches and discipline leads, guided by a Performance Council of physios, sports scientists and elite athletes. Coach notes tell you the why behind every workout. ALSO IN ROCKET - Strength video library with every move on camera - Mobility and breathwork WORKS WITH YOUR GEAR Apple Watch, Garmin, COROS, Wahoo and Strava. THE ROCKET COMMUNITY You don't train alone. Join Rocket Athletes around the world, share the work and push each other through every block. We host events for Rocket Athletes, and on race weekends the Rocket team lines up on the start line with you. PRICING Personal coaching costs $300 to $600 a month. Rocket costs [$19.95 USD a month or $119.99 USD a year]. A full year with Rocket costs less than a single month with a coach. SUBSCRIPTION & FREE TRIAL Rocket Premium is available as a monthly or annual auto-renewing subscription with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/