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Transition: Triathlon Training

Transition: Triathlon Training

Sprint, Olympic, 70.3, Ironman

87 ratings
38 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
June 5, 2025
Updated
September 3, 2026

Features

Developer

Storybooks LLC
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Transition: Triathlon Training screenshot #8 for iPhone
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About

This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.

✓AI-powered personalized training plans
✓24/7 AI coach chat support
✓Real-time workout adjustments
✓Adaptive swim, bike, and run sessions
✓Smart recovery recommendations
✓Performance tracking and analysis
✓Form analysis and technique feedback
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What's New in Transition

1.0.150

September 3, 2026

WHOOP integration: connect your WHOOP to bring sleep, HRV, resting heart rate and Recovery data into your coach automatically. Improved AI model: a more powerful model makes coach chat more useful and generates better, more personalised workouts. Bug fixes and performance improvements.

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Subscriptions & In-App Purchases

Transition Membership

Adaptive triathlon coaching.

$29.001 Month
1 Month trial
How to cancel Transition subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

So far so good

My first experience triathlon training and so far so good. Agree with the other review that mentions the ai coach / chat not knowing the layout of the app at times. I asked it how to disconnect my calendar / reconnect but it couldn’t figure it out / said it wasn’t possible without completing the setup process again. Ended up finding it but deserves 5* nonetheless.
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FTFirst time tri trainee

Awesome bit of kit

Love this app, really happy with all it offers. Some quality workouts and a fully adjustable plan based on you and how your performance is. Highly recommend
SStuart1456734

Great

Great so far
CCymru87

Fell Way Short

This training plan feel incredibly short in preparing me for a 70.3 Ironman. Very disappointed in the results I achieved following this app.
GGuesswho24681012

Gute App

Ich finde die App wirklich gut. Auch die Synchronisation der Workouts mit dem Kickr klappt. Nur die Laufworkouts kann ich nicht mit meiner Coros Uhr synchronisieren. Das ist sehr schade. Vielleicht kann da nachgebessert werden?

Zusammenfassend kann ich die App für den Preis empfehlen.
CCa97

Response from developer

Vielen Dank für dein Feedback! Laufworkouts können mit COROS synchronisiert werden. Melde dich bitte unter support@transition.fun – dann schauen wir uns gemeinsam an, woran es bei dir liegt.

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Developer apps

Storybooks: Bedtime Stories
Storybooks: Bedtime Stories

Personalized Children's Books

📚 Books

(8)

Free
In-App PurchasesWith Ads
See developer apps

FAQ

What distances does Transition offer training plans for?

Transition provides training plans for sprint triathlons, half Ironman, and full Ironman distances. The plans are periodized to suit every distance and help with long-term endurance progression.

How does Transition provide personalized training?

Transition uses AI to create personalized triathlon training plans. It offers adaptive swim, bike, and run workouts that adjust in real-time based on your performance and provides smart recovery recommendations.

Can Transition help with race day strategy?

Yes, Transition offers race-day pacing, fueling, and strategy guidance as part of its training programs. It aims to prepare you comprehensively for your race.

What kind of performance tracking does Transition offer?

Transition tracks cycling power, running pace, swim metrics, and heart rate. It also includes VO2 max monitoring, aerobic fitness analysis, and advanced training load management.

Does Transition offer support for technique improvement?

Yes, Transition provides swim, cycling, and running form insights with technique improvement recommendations. It uses data-driven analysis to offer actionable feedback.

How does Transition help with recovery and nutrition?

Transition offers smart recovery recommendations, sleep tracking, and HRV-based recovery monitoring. It also includes protein and nutrition tracking for endurance athletes and hydration reminders.

What is the pricing for Transition?

Transition offers a free version with core features. Subscription plans are available at $19.00 per month or $139.00 per year for access to premium features and advanced coaching.

Is Transition available on multiple devices?

Transition is supported on Apple Watch, iPhone, and iPod. This allows you to track your training and receive guidance across your preferred devices.