Stamina: Triathlon Training

Stamina: Triathlon Training

Sprint, Olympic, Half, Full

24 ratings
27 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 22, 2025
  • June 30, 2026

Features

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About

Generate personalized triathlon training plans that adapt to your lifestyle and goals. Sync workouts to your device, get insights from coaches, and track your progress for any race distance.

Personalized training plans
Adaptive workout adjustments
Garmin device synchronization
Coach's explanations
Weekly training summaries
Swim, bike, run workout library
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What's New in Stamina

1.22.3

June 30, 2026

Bug fixes and improvements

Subscription plans

Stamina Monthly Subscription

Monthly billed subscription to Stamina

$14.991 Month
How to cancel Stamina subscription ⁉️

User reviews

Brilliant App

As a first timer training for an Ironman this app is a godsend, easy to fit it around your schedule and the app looks great. Personally feel like the progress I have made since I started using it eclipsed anything from before.

Very satisfied

I usually don’t leave reviews but I’m genuinely very satisfied with the app, the provided trainings and the whole design of the app. I can only recommend it to everyone who’s looking for a training plan without spending hundreds of euros.

Ironman Prep

Super helpful for my half IM prep. I liked this app because it let me move around workouts to adapt to my current schedule. I also liked that my garmin devices would auto-download the workout for the day and auto-upload my completed workout back to the program. 10/10 would recommend.

Amazing app and experience

Amazing experience very good customer support new features coming at a fast base running great for a first Ironman I loved it and would recommended it to anyone

No free option?

It looks like you can’t use the app without (test) abo?

Response from developer

Hey there, you can use Stamina for 7 days for free without entering your payment details! That way you can try the app without committing, and first see if you like it. Can you email us if you’re running into problems or not seeing the free trial? 📩 support@joinstamina.com Best, Willem Co-founder, Stamina

FAQ

What is Stamina's free trial period?

Stamina offers a 14-day free trial with no credit card details required. This allows you to explore its features before committing to a subscription.

What subscription plans does Stamina offer?

Stamina offers a monthly subscription for $14.99 and a yearly subscription for $119.99. These plans unlock unlimited plan generation and full access until your race date.

Does Stamina have ads?

Yes, Stamina contains advertisements. As it is a free app with in-app purchases, ads are part of the user experience.

What devices can I sync my workouts to with Stamina?

Stamina integrates with Garmin devices for guided training. It also supports syncing with Strava for enhanced performance tracking.

What race distances does Stamina cater to?

Stamina provides personalized training plans tailored for Sprint, Olympic, Half, and Full distance triathlon races.

How does Stamina personalize training plans?

Stamina's intelligent coaching methods, developed by professional triathletes and coaches, adjust swim, bike, and run sessions to fit your available time, current fitness, and specific race goals.

What is the age rating for Stamina?

Stamina has an age rating of 17+. This is likely due to the demanding nature of triathlon training and the associated physical exertion.

How often is Stamina updated?

The latest version of Stamina is 1.20.0, last updated on March 24, 2026. This indicates a relatively active development cycle for the app.