Best Stamina Workout Apps

4.8(62 ratings)

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Generate personalized triathlon training plans that adapt to your lifestyle and goals. Sync workouts to your device, get insights from coaches, and track your progress for any race distance.

Aerobics Workout at Home by Fitric

Aerobics Workout - Weight Loss

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

This app offers a variety of aerobic workouts designed for fat burning and cardiovascular health improvement. Users can expect to see benefits within a month, including increased stamina and reduced anxiety. Workouts range from HIIT to low impact, suitable for all fitness levels.

Stamina – Nutrition & Fitness by Joseph Morgan Gaynor

Food & fitness, all-in-one

Worth Considering

Fitness Coach - Workout Plan

0.0(0 ratings)

FreeIn-App Purchases

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More Stamina Workout apps to explore

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Freediving, Spearfishing coach

(73K)

subscription

STAmina Apnea Trainer

6 Apnea table options (O2 deprivation, CO2 tolerance, Wonka, Mix, Custom, Pranayama)Personalized training programs with 3 difficulty levelsCustomizable exercise settings

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

⚽ Sports

(5.4K)

GodInBed love position workout

Anytime training for long love

10-minute training programsFitness coach-designed routinesBuild muscle control

Enhance your physical strength and stamina with 10-minute training programs designed by a fitness coach. Build muscle control and body awareness for improved daily performance. Unlock full programs with a subscription.

(61)

by Bodies of Stamina and Strength LLc

B.O.S.S. Fitness

FitOn Workouts & Fitness Plans

(0)

Cardio, Yoga & Pilates classes

Free exercise videosPersonalized workout plansClasses with celebrity trainers

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

PeakO₂: Stamina & Breath Guide

(283K)

freemium

Endurance, Lung Health & Focus

Personalized O₂ training plansCustomizable breath-hold start timeGuided breath-hold sessions

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

⚽ Sports

(14)

No Equipment Exercise - Home Workouts

Get Fit, Exercise anywhere

Targeted exercises by body partCustomizable workoutsWorkout reminders

Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.

(1K)

Women Workout ™ HIIT Exercise

Workouts for Abs, Butt & Arm

Personalized workout plansHIIT and Tabata training3D and Augmented Reality Coach

Achieve your fitness goals at home with personalized workout plans designed for women. Utilize HIIT and Tabata methods with a 3D coach and augmented reality for effective body toning and weight loss.

(31)

7 Minute Workout Plus

Rock Your Training

Science-backed 7-minute workoutsVoice prompts and video demonstrationsCustomizable timers and routines

This app provides science-backed, high-intensity workouts that can be completed in about seven minutes. It offers guided exercises with voice prompts, video demonstrations, and customizable timers. Track your progress and estimate calories burned with HealthKit integration.

(58)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

7 Minute Workout: Home Fitness

(283K)

free

Burn Fat & Gym for Women

Professionally designed workoutsShort and effective routinesBeautiful 3D animation

This app offers short, effective daily workout plans designed for health and body improvement. Featuring professionally designed routines with beautiful 3D animations, it caters to all ages and fitness levels.

(745)

Perfect Workout - Your Trainer

Your Personal Fitness Trainer

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

(1.1K)

Rail Rush: Home Cardio Workout

Indoor Running for Weight Loss

Split-Runner: Build Stamina

(0)

Feel Stronger, Breathe Easier

7 Minute Workout Challenge

⚽ Sports

(0)

by Fitness Guide Inc

$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)

(6K)

Home Workout: HIIT, Bodyweight

7 Minute Workout

7-minute HIIT workoutsNo equipment requiredVoice-guided instructions

Achieve fitness goals with quick, effective 7-minute workouts at home. No equipment is needed, and voice guidance ensures you never miss a step. Personalized AI workouts and expert-designed routines cater to your fitness journey.

Norwegian 4x4 HIIT - Myworkout

(14K)

freemium

Improve VO2max & heart health

Time-efficient cardio workoutsVO2 max measurement and improvementPrevention of lifestyle diseases

This app offers a science-backed cardio exercise program designed to improve health and prevent lifestyle diseases. It focuses on efficient workouts, measuring VO2 max with high accuracy, and integrating with popular fitness trackers. A premium subscription unlocks full features.