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Best Triathlon Training Apps

247+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

TrainingPeaks is the household name in triathlon training, but it's far from the only option. We track 247+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Triathlon Training Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TrainingPeaks: Plan Train LiftTrainingPeaks: Plan Train LiftFree4.7★ (13K)NoYesSep 2026
2Stamina: Triathlon TrainingStamina: Triathlon TrainingFree4.7★ (35)YesYesAug 2026
3Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (370K)YesYesSep 2026
4TriDot: Triathlon TrainingTriDot: Triathlon TrainingFree4.6★ (32)NoYesAug 2026
5MOTTIV: Run & Triathlon PlansMOTTIV: Run & Triathlon PlansFree4.8★ (70)NoYesAug 2026
6Transition: Triathlon TrainingTransition: Triathlon TrainingFree4.8★ (63)NoYesSep 2026
7Triathlon Training PlannerTriathlon Training PlannerFree5.0★ (2)NoNoAug 2026
8RacePal: Triathlon TrainingRacePal: Triathlon TrainingFree5.0★ (4)NoYesAug 2026

Top Picks for Triathlon Training

TrainingPeaks: Plan Train Lift#1

TrainingPeaks: Plan Train Lift by Peaksware, LLC

Triathlon, Cycling, Running
Editor's Choice
💪 Health & Fitness
4.7😐(13K ratings)
FreeIn-App Purchases
#92in Health & Fitness
TrainingPeaks: Plan Train Lift screenshot 1
TrainingPeaks: Plan Train Lift screenshot 2
TrainingPeaks: Plan Train Lift screenshot 3
TrainingPeaks: Plan Train Lift screenshot 4
TrainingPeaks: Plan Train Lift screenshot 5
TrainingPeaks: Plan Train Lift screenshot 6

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

What We Love

  • 🚀 Great training tool
  • 📊 Comprehensive data and analytics
  • 🤝 Seamless integration with other apps
  • 🗓️ Useful for planning and tracking training

Room to Improve

  • 🐛 Buggy and unstable app experience
  • 🤔 Complicated and not very user-friendly
  • 💰 Expensive subscription model
Strava: Run, Bike, Walk#3

Strava: Run, Bike, Walk by Strava, Inc.

Track & share with friends
Worth Considering
💪 Health & Fitness
4.8😐(370K ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
Strava: Run, Bike, Walk screenshot 1
Strava: Run, Bike, Walk screenshot 2
Strava: Run, Bike, Walk screenshot 3
Strava: Run, Bike, Walk screenshot 4
Strava: Run, Bike, Walk screenshot 5
Strava: Run, Bike, Walk screenshot 6

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

What We Love

  • 🚀 Great platform
  • 👍 Excellent for tracking fitness activities
  • 👍 Motivating and engaging community
  • 👍 Comprehensive data and analytics

Room to Improve

  • 🐛 Inaccurate GPS tracking and distance recording
  • 🔒 Poor customer support and unresponsive to user issues
  • 💰 Aggressive monetization with features locked behind paywall

More Triathlon Training apps to explore

4
TriDot: Triathlon Training
TriDot: Triathlon Training
TriDot: Triathlon Training
Train Smarter. Race Faster.
Free

This app uses AI to create personalized triathlon training plans that adapt after every workout. It optimizes swim, bike, and run training to improve results, reduce training volume, and minimize injuries. Features include environmental adaptation and race-day execution planning.

AI-powered adaptive training plansPersonalized swim, bike, run optimizationReal-time workout adjustments
💪 Health & Fitness
(32)
free with in-app purchases
5
MOTTIV: Run & Triathlon Plans
MOTTIV: Run & Triathlon Plans
MOTTIV: Run & Triathlon Plans
Half, Marathon, 70.3, Ironman
Free

This app provides customized training plans for running and triathlon events, from beginner to advanced levels. It offers personalized workout guidance, nutrition advice, and connects users with a community of endurance athletes.

Personalized training plansRunning and triathlon programsWorkout nutrition advice
💪 Health & Fitness
(70)
free with in-app purchases
6
Transition: Triathlon Training
Transition: Triathlon Training
Transition: Triathlon Training
Sprint, Olympic, 70.3, Ironman
Free

This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.

AI-powered personalized training plans24/7 AI coach chat supportReal-time workout adjustments
💪 Health & Fitness
(63)
freemium
7
Triathlon Training Planner
Triathlon Training Planner
Triathlon Training Planner
by Javier Quintero
Free

Build and manage your triathlon training schedule with a clean, intuitive interface. Easily adjust workouts, visualize progress with charts, and focus on your training without unnecessary complexity. No registration is needed to start planning.

Build triathlon training plansAdjust and edit workoutsVisualize weekly progress with charts
💪 Health & Fitness
(2)
free
8
RacePal: Triathlon Training
RacePal: Triathlon Training
RacePal: Triathlon Training
Running, Cycling & Triathlon
Free

This app provides adaptive training schedules for triathletes, runners, and cyclists. It uses AI to adjust workouts based on your performance, schedule, and goals, covering swim, bike, and run disciplines. It also offers personalized nutrition guidance and syncs with Garmin devices.

Adaptive triathlon training schedulesAI-powered weekly workout adjustmentsSwim, bike, and run discipline integration
💪 Health & Fitness
(4)
free with in-app purchases
9
Irontri: Triathlon Training
Irontri: Triathlon Training
Irontri: Triathlon Training
Triathlon Training Plans
Free

This app creates personalized triathlon training plans based on your race date, schedule, and Strava fitness data. It adapts to your level, from beginner to experienced athlete, and provides detailed session guidance.

Personalized training plansStrava data integrationRace date backwards planning
💪 Health & Fitness
(1)
subscription
10
Triathlete - Triathlon Trainer
Triathlete - Triathlon Trainer
Triathlete - Triathlon Trainer
Endurance Sports Training Plan
Free
⚽ Sports
(0)
11
Theron Triathlon Training Plan
Theron Triathlon Training Plan
Theron Triathlon Training Plan
Ironman, 70.3 & Sprint Coach
Free

This app creates personalized triathlon training plans that adapt to your recovery and schedule, syncing directly to your Apple Watch or Garmin. It uses your health data to adjust workout intensity, ensuring you train effectively and avoid overtraining.

Dynamic, adaptive training plansSyncs with Apple Watch and GarminIntegrates with Apple Health data
💪 Health & Fitness
(1)
freemium
12
BELIEVR: Triathlon Training
BELIEVR: Triathlon Training
BELIEVR: Triathlon Training
Coaching that fits your life
Free
💪 Health & Fitness
(0)
13
Triathlon - Sprint & Olympic Swim, Bike, & Run Log
Triathlon - Sprint & Olympic Swim, Bike, & Run Log
Triathlon - Sprint & Olympic Swim, Bike, & Run Log
Sprint & Olympic Triathlon Log
Free

This app helps you train for sprint or Olympic triathlons with customizable plans based on your strengths and available time. Track your progress in swimming, biking, and running with integrated graphs and Apple Health support.

Customizable training plansSprint and Olympic triathlon focusSwim, bike, run, and strength training
💪 Health & Fitness
(3)
free with in-app purchases
14
GH Training Hub
GH Training Hub
GH Training Hub
Training support for runners
Free

This app offers comprehensive training support for running, cycling, and trekking. Access over 150 videos and tutorials, including injury prevention advice and nutrition guidance. It provides tailored plans for various distances and abilities, along with weekly countdowns and exercise suggestions.

Training guides and plansWeekly countdown videosInjury prevention advice
💪 Health & Fitness
(0)
free
15
SwimStrength: Dryland Training
SwimStrength: Dryland Training
SwimStrength: Dryland Training
by Amit Yacobi
Free
💪 Health & Fitness
(0)
16
RightRide
RightRide
RightRide
Cycling & Triathlon Training
Free
⚽ Sports
(0)
17
Mayathon
Mayathon
Mayathon
Monthly triathlon challenge
Free
💪 Health & Fitness
(0)
18
ROX Pro - Trainer
ROX Pro - Trainer
ROX Pro - Trainer
Train. Track. Analyze. Grow.
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
19
Training Endurance
Training Endurance
Training Endurance
by Artem Smirnov
Free

This platform empowers endurance athletes with tools for workout creation, nutrition planning, and in-depth sports data analysis. It integrates with popular devices and sensors to provide comprehensive insights for training optimization.

Workout creation with AI assistantNutrition planning with nutrient trackingLactate analysis with Bluetooth meters
⚽ Sports
(0)
free
20
Yoska
Yoska
Yoska
by Deepak Raj
Free
💪 Health & Fitness
(0)

FAQ about Triathlon Training

What are the best triathlon training apps for iPhone?
TrainingPeaks: Plan Train Lift tops our triathlon training apps ranking as of August 2026, with a 4.7-star average from 13K App Store ratings, and it's free to download.
Yes — 20 of the top triathlon training apps we rank are free to download, including TrainingPeaks: Plan Train Lift and Stamina: Triathlon Training.
TrainingPeaks: Plan Train Lift has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ triathlon training apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a complete training platform designed for both athletes and coaches. It allows users to plan workouts, track progress, analyze performance data, and build strength for endurance sports like triathlon, cycling, and running. It also offers tools for coaches to manage their athletes and training schedules.
Athletes can benefit from flexible planning that syncs with their daily routine, actionable data-driven insights to monitor progress, integrated strength training plans to improve durability, and virtual indoor cycling experiences. The app also seamlessly syncs with various wearable devices and head units.

Related searches

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