Best Triathlon Training Apps

MOTTIV: Run & Triathlon Plans

Half, Marathon, 70.3, Ironman

Free

This app provides customized training plans for running and triathlon events, from beginner to advanced levels. It offers personalized workout guidance, nutrition advice, and connects users with a community of endurance athletes.

Triathlon Training Planner

by Javier Quintero

Free

Build and manage your triathlon training schedule with a clean, intuitive interface. Easily adjust workouts, visualize progress with charts, and focus on your training without unnecessary complexity. No registration is needed to start planning.

TriDot: Triathlon Training

Train Smarter. Race Faster.

Free

This app uses AI to create personalized triathlon training plans that adapt after every workout. It optimizes swim, bike, and run training to improve results, reduce training volume, and minimize injuries. Features include environmental adaptation and race-day execution planning.

Transition: Triathlon Training

Sprint, Olympic, 70.3, Ironman

Free

This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.

Irontri: Triathlon Training

Triathlon Training Plans

Free

This app creates personalized triathlon training plans based on your race date, schedule, and Strava fitness data. It adapts to your level, from beginner to experienced athlete, and provides detailed session guidance.

RacePal: Triathlon Training

Running, Cycling & Triathlon

Free

This app provides adaptive training schedules for triathletes, runners, and cyclists. It uses AI to adjust workouts based on your performance, schedule, and goals, covering swim, bike, and run disciplines. It also offers personalized nutrition guidance and syncs with Garmin devices.

Runna: Running Plans & Coach

5k to Marathon Training

Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Theron Triathlon Training Plan

Garmin & Apple Watch Sync

Free

This app creates personalized triathlon training plans that adapt to your recovery and schedule, syncing directly to your Apple Watch or Garmin. It uses your health data to adjust workout intensity, ensuring you train effectively and avoid overtraining.

IronSplit - Race Strategy

Triathlon Race Strategy Tool

Free

This app helps you create and test race strategies for triathlons. It generates course-specific bike power plans and analyzes your goal splits against real finisher data to predict success. Coaches can also build and share athlete strategies.

MySwimPro: #1 Swim Workout App

Your Personal Swimming Coach

Free

This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, expert coaching, and progress tracking for swimmers of all levels. Users can log swims, analyze performance metrics, and access technique drills.

IM Inspiration: Training Plans

by INSPIRATION LABS OU

Free

This app provides personalized training plans and direct communication for triathletes, swimmers, cyclists, and runners of all levels. It enhances athlete-coach interaction with real-time updates and notifications, helping users achieve their performance goals.

SBR Triathlon Calculator

by NARODNA VIDPLATA OU

Free

This app assists in creating triathlon training schedules for various race formats, from sprint to Ironman. It calculates your estimated finish times based on swim, cycling, and running paces, and allows you to save and review your results.

Finisher

Ironman & 70.3 Results

Free

Analyze your triathlon race performance and compare results with age-group rivals. Predict your finish times for 70.3 and full Ironman events using historical data. Track your progress and race smarter.