Theron Triathlon Training Plan

What's new in this version: • Run paces you can run: Zone 2 pace now stays in a realistic range. A per-mile value stored as per-kilometer is rejected, so your target is no longer slower than a walk. • Profile edits stick: Survey answers and profile changes save again. A pace with a decimal no longer blanks the rest of your profile. • Bike heart rate of its own: Set a bike threshold heart rate, or leave it empty and Theron uses your run threshold minus 12. Bike workouts can now target power or heart rate. • Titles match the length: Workout names use the same minutes as the steps, so a long session no longer shows up as about a minute. • Streak keeps counting: Your streak no longer stalls after about a week. Older sessions load before the days are counted. • Routines stay named: When recovery suggests rest but a workout stays on the plan, the note names your routine or says you picked it yourself.