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TriDot: Triathlon Training

TriDot: Triathlon Training

by Predictive Fitness, Inc.

31 ratings
21 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 30, 2026
  • June 9, 2026

Developer

Predictive Fitness, Inc.
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🧾$14.99 - $149.00
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⭐21
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📝8+ tags
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❓8 answered
FAQ↘︎
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About

This app uses AI to create personalized triathlon training plans that adapt after every workout. It optimizes swim, bike, and run training to improve results, reduce training volume, and minimize injuries. Features include environmental adaptation and race-day execution planning.

✓AI-powered adaptive training plans
✓Personalized swim, bike, run optimization
✓Real-time workout adjustments
✓Environmental condition adaptation
✓Race-day execution planning
✓Performance analytics and tracking
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What's New in TriDot

1.1.2

June 9, 2026

Various updates and enhancements

Subscription plans

Complete

Complete

$99.001 Month
How to cancel TriDot subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Essential for Ironman Trianing!

TriDot took all the hard parts of training out of the equation for me. All I had to do was open the app and execute what it told me. I could DEFINITELY feel safe yet consistent improvement to my fitness as I trained with this app. On race day, I couldnt believe how prepared I felt for all 3 disciplines of my Ironman 70.3 race! I could not have tackled such a huge race without the guidance and programming of this app! Also, if you go with the cheaper plan, it still gives you great training! So this app is incredibly helpful yet also doesn’t break the bank! I definitely recommend this for beginners and seasoned triathletes!
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cvzxnmkahcvzxnmkah

Great program but poor app

The app constantly freezes. Trying to look at sessions is a nightmare. Liking the programming so far but would love an app update
amymarielmtamymarielmt

It just works

Fantastic application. Easy to use, entirely personalized workouts. Got me ready for my 70.3 with no injuries!
KTB011KTB011

New Updated Look

Loving the fresh look! Great incite on workouts and how we completed them. Easy to use. Can’t wait to dive deeper into the stats
Jamie WebJamie Web

Nice Upgrade

All the functionality of the old app and more.
Big Nick BallerBig Nick Baller
See 16 more reviews

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FAQ

What is TriDot's primary benefit?

TriDot's primary benefit is providing personalized, AI-driven triathlon training plans that adapt after every workout. This approach aims to improve race results, reduce overall training volume by up to 30%, and minimize the risk of injuries compared to generic training programs.

How does TriDot personalize training?

TriDot uses its proprietary FitLogic™ AI model, which analyzes billions of data points from over 20 years of real triathlete data. It considers your pace, heart rate response, recovery signals, and consistency to adjust intensity, volume, and timing for each workout.

Does TriDot account for external factors?

Yes, TriDot's EnviroNorm® technology automatically adjusts training to account for environmental conditions like heat, humidity, and altitude, as well as life realities such as travel weeks. This ensures your training remains optimal regardless of external circumstances.

What is RaceX® in TriDot?

RaceX® is TriDot's race-day execution plan generator. It provides optimized pacing, transition strategies, and effort distribution tailored to your specific event, helping you perform at your best on race day.

How often does TriDot update training plans?

TriDot offers real-time adaptation, meaning your training plan evolves after every single logged workout. This is a key differentiator from other apps that may only adjust weekly or when manually prompted.

What subscription plans are available for TriDot?

TriDot offers several subscription tiers: Lifestyle at $14.99/month, Essentials at $39.00/month, Complete at $99.00/month, and Legends at $149.00/month. These plans likely offer varying levels of features and support.

Is TriDot available on multiple platforms?

The provided data does not specify platform compatibility. However, most health and fitness apps are available on both iOS and Android devices.

What is the age rating for TriDot?

TriDot has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions.