TriDot: Triathlon Training

TriDot: Triathlon Training

Train Smarter. Race Faster.

34 ratings
25 reviews
Free
In-App Purchases

Details

Released
March 30, 2026
Updated
October 28, 2026

Features

Background Location Access

TriDot: Triathlon Training screenshot #1 for iPhone
TriDot: Triathlon Training screenshot #2 for iPhone
TriDot: Triathlon Training screenshot #3 for iPhone
TriDot: Triathlon Training screenshot #4 for iPhone
TriDot: Triathlon Training screenshot #5 for iPhone
TriDot: Triathlon Training screenshot #6 for iPhone
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About

This app uses AI to create personalized triathlon training plans that adapt after every workout. It analyzes your performance and environmental factors to optimize swim, bike, and run training, aiming for better results with less training and fewer injuries.

✓AI-driven personalized training plans
✓Real-time workout adaptation
✓Environmental condition adjustments
✓Race-day execution planning
✓Swim, bike, and run optimization
✓Performance analytics and tracking
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What's New in TriDot

1.6.0

October 28, 2026

• Refreshed light mode • Sharing and Community improvements • More reliable sign-in and trials • Bug fixes and performance improvements

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Subscriptions & In-App Purchases

Complete

Complete

$99.001 Month
How to cancel TriDot subscription ⁉️

User reviews

Essential for Ironman Trianing!

TriDot took all the hard parts of training out of the equation for me. All I had to do was open the app and execute what it told me. I could DEFINITELY feel safe yet consistent improvement to my fitness as I trained with this app. On race day, I couldnt believe how prepared I felt for all 3 disciplines of my Ironman 70.3 race! I could not have tackled such a huge race without the guidance and programming of this app! Also, if you go with the cheaper plan, it still gives you great training! So this app is incredibly helpful yet also doesn’t break the bank! I definitely recommend this for beginners and seasoned triathletes!
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Waste of time

Very hard to use, the interface is hard to manage and the app consistently uploads swim workouts which I didn’t do

Great program but poor app

The app constantly freezes. Trying to look at sessions is a nightmare. Liking the programming so far but would love an app update

Glitchy

I like the content as someone who has a hard time structuring their own workouts. The app is really glitchy. It freezes and crashes all the time. I’m using it on a n iPhone so maybe it works better on an Android. I’ll give it another week if the issue persists otherwise it’s another deleted app from my library.
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It just works

Fantastic application. Easy to use, entirely personalized workouts. Got me ready for my 70.3 with no injuries!

Developer apps

FAQ

What makes TriDot's training plans unique?

TriDot's plans are unique because they are powered by FitLogic™, an AI model built exclusively for endurance athletes. It analyzes billions of data points to create truly personalized training that adapts in real-time after every workout, unlike other apps that adjust weekly or manually.

How does TriDot adapt to environmental conditions?

TriDot uses EnviroNorm® technology to automatically account for environmental conditions like heat, humidity, altitude, and wind. This ensures your training intensity and volume are optimized for the actual conditions you're experiencing, wherever you train or race.

What is RaceX® in TriDot?

RaceX® is TriDot's race-specific execution plan. It provides optimized pacing, transition strategies, and effort distribution for your specific event, helping you perform at your best on race day.

Does TriDot offer a free trial?

Yes, TriDot offers a 14-day free trial so you can experience the adaptive training and race planning features before committing to a subscription.

What are the subscription options for TriDot?

TriDot offers several subscription plans, including Lifestyle at $14.99/month, Essentials at $39.00/month, Complete at $99.00/month, and Legends at $149.00/month.

How often is TriDot updated?

The latest version of TriDot is 1.6.0, and it was last updated on October 28, 2026. This indicates a consistent update schedule to improve features and performance.

What devices is TriDot compatible with?

TriDot is available for iPhone and iPod devices, allowing users to train and track their progress on the go.

What is the age rating for TriDot?

TriDot has an age rating of 4+, making it suitable for users of all ages interested in triathlon training.