Impact protocol vs Calofit

Achieve and maintain your physical results with Dili & Gabriel on our new personal training and nutrition platform, where you can get a completely personalized plan for you individually and receive the experience of having your own personal trainer at the gym and nutritional advisor for your diet. With the Impactcouple App, you can start working on your goals right away! Fill out the questionnaire so we can design a plan that is specific to the results you want! You will be able to easily track your progress by scheduling your guided workouts, your planned meals, updating your results weekly, and your performance in real time! Everything related to your goals in one place! And if that's not all, you will be in one-on-one contact with your coach, you will be able to have access to weekly calls that will help you stay motivated! Getting results shouldn't be so hard! That's why we created this app so you can learn how to achieve and maintain your results! Start today! Features that will help you achieve your fitness goals include: - Personalized Training Plan: Get a fully customized fitness plan tailored to your goals, whether you want to gain weight, lose weight, build muscle or just want to improve your overall fitness. - Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your meals to keep close track of your calorie and macro intake. You can also track your hydration, steps and calories burned in the app. - Instant Messaging & Video Calling: Message your trainer in real-time and schedule video sessions directly from the app. Stay connected with your trainer to improve compliance and achieve better results. - Logs: Get a complete view of your overall performance with easy logs and real-time updates. - Progress: Stay on top of your progress with weekly analytics. - Wearable Integration: Get a broader view of your progress by connecting your fitness band and health kit, allowing for real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Track your nutrition effortlessly with AI-powered food recognition. Calofit analyzes your meals in seconds using your camera — no manual entry needed. Get personalized insights, macro tracking, and food quality scores to make healthier choices without obsessive calorie counting. KEY FEATURES - AI Food Scanner Point your camera at any meal and get instant nutrition breakdown. Our AI recognizes thousands of foods with high accuracy. - Barcode Scanner Scan packaged foods for complete nutrition info from our database of 2M+ products. - Smart Macro Tracking Track protein, carbs, and fats automatically. Set personalized goals based on your body and activity level. - Food Quality Score Beyond calories — see the nutritional quality of your meals with our proprietary CQS algorithm (NutriScore + NOVA + additives analysis). - Beautiful Insights Visualize your nutrition trends with elegant charts. AI-generated weekly summaries help you understand patterns without spreadsheets. - Intermittent Fasting Timer 6 pre-configured protocols (16:8, 18:6, 20:4, and more). Track fasting streaks and benefits. - Hydration Tracking Log water intake with quick-add buttons. Get reminders to stay hydrated. - Activity Integration Sync steps and workouts from Apple Health. Adjust calorie goals based on activity. - Weight & BMI Tracking Track weight trends with BMI calculations and goal projections. - Meditation & Wellness Guided meditation sessions with ambient sounds to support your holistic wellness journey. - Home Screen Widgets Add Calofit to your home screen for quick-add logging and daily calorie summary at a glance. - Privacy First Your data stays on YOUR device. Optional cloud sync is end-to-end encrypted. No ads, no selling your data. - Works Offline All core features work without internet. Sync when you're ready. - Bilingual Full support for English and Spanish. WHY CALOFIT? Unlike traditional calorie counters that require tedious manual entry for every meal, Calofit uses cutting-edge AI to do the heavy lifting. Our philosophy: Track less, understand more. We focus on food QUALITY, not just quantity. Whether you're trying to lose weight, build muscle, eat healthier, or simply be more mindful, Calofit gives you the insights you need without turning nutrition into a chore. PREMIUM FEATURES Unlock unlimited AI scans, advanced insights, meal photo uploads, and priority support. Monthly: $9.99/month Yearly: $69.99/year (save 42%, just $1.35/week) 3-day free trial included Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage subscriptions in your Apple ID account settings. Terms: https://calofit.app/terms Privacy: https://calofit.app/privacy Support: help@calofit.app