Comparison

Self App vs Shadow Work

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Self App

This app offers daily prompts and guidance for self-reflection, inner discovery, and personal growth. It helps users explore their inner truth, reconnect with values, and find clarity. Designed for those seeking intention and a deeper connection with themselves.

Highlights
  • Daily self-reflection prompts
  • Inner discovery guidance
  • Personal growth exercises
  • Resolving inner conflicts
  • Finding answers through associations
  • Focused, distraction-free experience
Features
Read full description

What if one app could help you discover your purpose, understand yourself better, and live more consciously — every single day? Self App is a unique app for self-reflection, inner discovery, and personal growth. Through daily questions, symbolic images, and intuitive guidance, Self helps you explore your inner truth and reconnect with your values. This is not a journal, not a meditation app — it's a new kind of experience that feels like talking to a wiser version of yourself. Whether you're searching for clarity, trying to find your purpose, or simply seeking a deeper connection with yourself — Self App is your gentle companion on the journey. Key features: • Your inner navigation system • Daily practices to work with your personal questions • Resolving inner conflicts to find harmony • Finding answers through associations • No noise. No feed. Just space for you. Self App was created for those who question, reflect, and seek to live with intention. Download now and begin your journey toward inner truth, conscious living, and emotional awareness. Subscription Policy for SELF APP - Payment will be charged to the iTunes account upon purchase confirmation. The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current billing period. - The account will be charged for renewal within 24 hours before the end of the current period at the cost of the selected plan. - Users can manage their subscription and disable auto-renewal in their account settings. Privacy Policy & Terms of Use Privacy Policy: https://app-cdn.yourself.digital/uploads/files/SELF_Privacy_Policy-ENG.html Terms of Use: https://app-cdn.yourself.digital/uploads/files/SELF_User_Agreement_Ukr-Eng.pdf

About

Shadow Work

Explore your inner self through interactive stories and guided conversations. Uncover hidden strengths and recurring patterns by engaging with archetypal guides and reflecting on daily prompts. Integrate the parts of yourself you've pushed away to foster personal growth.

Highlights
  • Interactive daily stories with choices
  • Conversations with Jungian archetypal guides
  • Dream journaling and symbol exploration
  • Personalized insights archive
  • Journaling prompts and tarot cards
  • Spirit Animal personality test
Read full description

Shadow work often means facing a blank page and hard questions on your own. Bayun makes it easier. You step into short stories, make choices, and talk things through with guides who help you see what's beneath the surface. ◆ WHAT IS SHADOW WORK Carl Jung called the shadow the parts of ourselves we push away. It isn't only our dark side. It also holds strengths we learned to hide, like confidence, creativity, and authenticity. Pushed into the unconscious, these parts don't disappear. They show up as triggers, projections, and patterns that keep repeating. Jung warned that what we don't face within ourselves meets us outside as fate. Shadow work isn't about fixing yourself. It's about noticing the parts of you that have been hidden, and learning to integrate them. ◆ HOW BAYUN WORKS ▸ DAILY STORIES Each day, a new story puts you inside a moment that might feel familiar. At key points you choose what to do, and each choice reveals an insight and a question to reflect on. ▸ INNER GUIDES Talk by voice or text with four guides based on Jung's archetypes: the Persona about how you show up around others, the Shadow about your triggers, the Anima about your emotions, and the Self about your direction in life. ▸ DREAM JOURNAL Your dreams may be trying to tell you something. Jung saw them as messages from the unconscious. Record them and explore what their symbols might mean. ▸ YOUR ARCHIVE Over time, Bayun collects your insights, so you can see which triggers and patterns keep coming back. ◆ ALSO INSIDE - Shadow work prompts for journaling - Collectible tarot cards and archetypal symbols - Spirit Animal personality test - Tales for Midlife: classic stories retold for the middle years, with a new theme every month ◆ TRY IT FREE Your first three stories are free. If they speak to you, unlock the full journey. Terms of Use: https://catbayun.com/terms-and-conditions Privacy Policy: https://catbayun.com/privacy-policy

Screenshots

Self App4 screens
Shadow Work4 screens

Verdict

The call

The clearest difference is ads: Shadow Work at none against Self App's shown. Shadow Work also leads on rating (4.8 vs 4.5) and ratings volume (76 vs 2). Self App's advantage is review sentiment (100% vs 90%) and iOS requirement (18.6 vs 26.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Self App sells 4 in-app purchases, starting at $6.99 per month and Shadow Work sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Shadow Work holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Shadow Work has 76 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 100% of Self App's written reviews are positive against 90% of Shadow Work's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Self App ships an update every 9 days, Shadow Work weekly. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

Scorecard5 real differences · 5 level
Self App versus Shadow Work: the parameters behind the verdict, then further details
ParameterSelf AppShadow Work
PriceFreeFree
Rating4.5 (2 ratings)4.8 (76 ratings) — better
Positive reviews100.0% of reviews — better90.0% of reviews
Number of ratings276 — better
Update frequencyEvery 9 daysWeekly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone, iPad — better
Requires iOS18.6 — better26.0
Further details — not scored
Size444 MB194 MB
Age rating17+12+
DeveloperInterplay Digital UABOleg Azbukin

Customer experience

Self App

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Shadow Work

All ratings76 ratings
Positive96.1%
Neutral1.3%
Negative2.6%
Written reviews10 reviews
Positive90.0%
Neutral0.0%
Negative10.0%

In-app purchases

4 purchases

Self App

Subscriptions4
  • Basic7 Days trial$6.991 Month
  • Base$24.991 Month
  • Progressive7 Days trial$59.991 Year
Show 1 more
  • Progressive$209.991 Year
3 purchases

Shadow Work

Subscriptions2
  • Monthly Subscription$5.991 Month
  • Yearly Subscription$29.991 Year
One-time1
  • Unlock Premium$14.99

Questions

Is Self App free?
Self App is free to download, with in-app purchases available.
Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Which has better reviews, Self App or Shadow Work?
Shadow Work is rated higher. Self App averages 4.5 out of 5 from 2 ratings, while Shadow Work averages 4.8 from 76 ratings.
Do Self App or Shadow Work have ads?
Self App shows ads; Shadow Work does not.
Which is updated more often, Self App or Shadow Work?
Self App ships an update every 9 days, and Shadow Work weekly. Most recently, Self App was updated on November 4, 2026 and Shadow Work on November 8, 2026.

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