Comparison

Self App vs Shadow Work

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Self App

This app offers daily prompts and guidance for self-reflection, inner discovery, and personal growth. It helps users explore their inner truth, reconnect with values, and find clarity. Designed for those seeking intention and a deeper connection with themselves.

Highlights
  • Daily self-reflection prompts
  • Inner discovery guidance
  • Personal growth exercises
  • Resolving inner conflicts
  • Finding answers through associations
  • Focused, distraction-free experience
Features
Read full description

What if one app could help you discover your purpose, understand yourself better, and live more consciously — every single day? Self App is a unique app for self-reflection, inner discovery, and personal growth. Through daily questions, symbolic images, and intuitive guidance, Self helps you explore your inner truth and reconnect with your values. This is not a journal, not a meditation app — it's a new kind of experience that feels like talking to a wiser version of yourself. Whether you're searching for clarity, trying to find your purpose, or simply seeking a deeper connection with yourself — Self App is your gentle companion on the journey. Key features: • Your inner navigation system • Daily practices to work with your personal questions • Resolving inner conflicts to find harmony • Finding answers through associations • No noise. No feed. Just space for you. Self App was created for those who question, reflect, and seek to live with intention. Download now and begin your journey toward inner truth, conscious living, and emotional awareness. Subscription Policy for SELF APP - Payment will be charged to the iTunes account upon purchase confirmation. The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current billing period. - The account will be charged for renewal within 24 hours before the end of the current period at the cost of the selected plan. - Users can manage their subscription and disable auto-renewal in their account settings. Privacy Policy & Terms of Use Privacy Policy: https://app-cdn.yourself.digital/uploads/files/SELF_Privacy_Policy-ENG.html Terms of Use: https://app-cdn.yourself.digital/uploads/files/SELF_User_Agreement_Ukr-Eng.pdf

About

Shadow Work

Explore your inner self through guided journaling, AI-powered conversations, and dream interpretation. Uncover personal patterns and heal old wounds with daily psychological stories and interactive choices.

Highlights
  • Daily psychological stories
  • AI-guided self-reflection
  • Dream journaling and interpretation
  • Interactive story choices
  • Collectible tarot cards
  • Shadow work prompts
Read full description

◆ WHAT IS BAYUN Bayun is a shadow work app rooted in Jungian psychology. It brings together interactive stories, guided reflection, and dream interpretation to help you understand your patterns, work through old wounds, and get to know yourself better. ◆ HOW IT WORKS Each story puts you inside a memory. At key moments, you make a choice, and each choice reveals a tarot card, an insight, and a question to reflect on. Between stories, talk with AI guides to go deeper. Record your dreams and discover what they might be telling you. ◆ WHAT YOU GET - Daily stories drawn from real-life struggles - AI-guided conversations for deeper reflection - Dream journal with interpretations - Collectible tarot cards and symbols - Shadow work prompts and guided journaling - A personal archive of your insights and patterns - Spirit Animal personality test - Tales for Midlife: classic stories retold for the middle years, with a new theme every month ◆ WHO IT'S FOR Anyone looking for meaningful self-reflection. If you're drawn to psychology, shadow work, old myths, or stories that hold up a mirror, Bayun is for you. ◆ TRY IT FREE Your first three stories are free. If they speak to you, unlock the full journey. Terms of Use: https://catbayun.com/terms-and-conditions Privacy Policy: https://catbayun.com/privacy-policy

Screenshots

Self App4 screens
Shadow Work4 screens

Verdict

The call

The clearest difference is ads: Shadow Work at none against Self App's shown. Shadow Work also leads on rating (4.8 vs 4.5) and ratings volume (69 vs 2). Self App's advantage is review sentiment (100% vs 88%). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Self App sells 4 in-app purchases, starting at $6.99 per month and Shadow Work sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Shadow Work holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Shadow Work has 69 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 100% of Self App's written reviews are positive against 88% of Shadow Work's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on October 5, 2026 and October 15, 2026 respectively.

Scorecard4 real differences · 6 level
Self App versus Shadow Work: the parameters behind the verdict, then further details
ParameterSelf AppShadow Work
PriceFreeFree
Rating4.5 (2 ratings)4.8 (69 ratings) — better
Positive reviews100.0% of reviews — better87.5% of reviews
Number of ratings269 — better
Update frequencyEvery 9 daysEvery 9 days
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone, iPad — better
Requires iOS18.618.6
Further details — not scored
Size444 MB177 MB
Age rating17+12+
DeveloperInterplay Digital UABOleg Azbukin

Customer experience

Self App

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Shadow Work

All ratings69 ratings
Positive95.7%
Neutral1.4%
Negative2.9%
Written reviews8 reviews
Positive87.5%
Neutral0.0%
Negative12.5%

In-app purchases

4 purchases

Self App

Subscriptions4
  • Basic7 Days trial$6.991 Month
  • Base$24.991 Month
  • Progressive7 Days trial$59.991 Year
Show 1 more
  • Progressive$209.991 Year
3 purchases

Shadow Work

Subscriptions2
  • Monthly Subscription$7.991 Month
  • Yearly Subscription$49.991 Year
One-time1
  • Unlock Premium$14.99

Questions

Is Self App free?
Self App is free to download, with in-app purchases available.
Is Shadow Work free?
Shadow Work is free to download, with in-app purchases available.
Which has better reviews, Self App or Shadow Work?
Shadow Work is rated higher. Self App averages 4.5 out of 5 from 2 ratings, while Shadow Work averages 4.8 from 69 ratings.
Do Self App or Shadow Work have ads?
Self App shows ads; Shadow Work does not.
Which is updated more often, Self App or Shadow Work?
Self App ships an update every 9 days, and Shadow Work every 9 days. Most recently, Self App was updated on October 5, 2026 and Shadow Work on October 15, 2026.

Other comparisons