Pain Tracker゜ vs Pain Journal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pain Tracker゜
Easily track your pain levels, treatments, and add notes to gain an overview of your health. Generate printable reports to share with your doctor and personalize your tracking experience with custom pain points and treatments. Stay motivated with achievements and daily reminders.
- Pain tracking
- Treatment logging
- Note-taking
- Report generation (PDF/CSV)
- Customizable pain points and treatments
- Daily reminders
- Biometric lock (Face ID/Touch ID)
Read full descriptionHide full description
Track and visualize your pain with ease! Do you want to share it with your doctor? No problem, just generate a printable report! HOW PAIN TRACKER° WORKS - Track your pain - Track your treatments - Add notes - Have an easy overview on how you are doing - Analyze your statistics over time - Create PDF and CSV reports and share them with your doctor - Personalize your tracker by editing or adding pain points and treatments - Collect new achievements by using the app - Stay on track with daily reminders - Lock your journal with Face Id or Touch Id We value your privacy. Your entries are just yours, only accessible on your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pain-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039
Pain Journal
Track chronic pain symptoms, triggers, and medications with a detailed body map and generate PDF reports for doctor visits. Log pain in seconds to identify patterns and manage your condition effectively.
- 39-zone body map for pain logging
- Log triggers and medications
- Generate PDF doctor reports
- Track pain patterns and trends
- Set appointment reminders
- No account or subscription required for basic use
Read full descriptionHide full description
Pain Journal: symptom tracker and pain diary for chronic pain, fibromyalgia, arthritis, migraine, and headache. Tap where it hurts on a 39-zone body map, log triggers and medications, and walk into your doctor appointment with a PDF report. Your doctor asks "how has your pain been?" You draw a blank. Pain Journal exists so your pain history speaks for itself. Log pain in seconds and spot the patterns you cannot hold in your head. NO ACCOUNT. NO SUBSCRIPTION REQUIRED. - No sign-up, no email, no password. Just install and log. - Entries stay on your phone, not on our servers. - Doctor reports free, every time. No credits, no export fee. - One-time Lifetime option, if you are done with monthly bills. This app is not a medical device and does not diagnose, treat, or prevent any condition. It is a personal pain diary for tracking symptoms. PAIN TRACKER: LOG IN SECONDS - Tap where it hurts on the body map (front & back, 39 zones) - Type "temple", "knuckles" or "heel" and the list finds the spot - Rate pain 1-10 with a single tap - Mark the day as a flare when it is one, and only then - 15 pain words, including tender, tingling, numb, heavy, cold and stinging - Thirteen built-in triggers, and three of your own on the free tier - Add medications and notes - Log pain up to a year back, not only today - Under 10 seconds per entry SAVE THE PATTERN YOU LOG AGAIN AND AGAIN - Save the areas and pain types you log together, under a name you choose - Tap the name on a new entry and both fields fill - Two saved patterns free, unlimited with Premium DOCTOR REPORTS, FREE - Generate a PDF summary of your pain history - Your name and the date range on every page - Share by email, text, print, or QR code (your doctor gets the app in one tap) - Basic 7-day reports are always free, and each draws your body map - Page one says how many separate days you actually wrote on - Include the full day-by-day log or leave it out - Prints on Letter in the US and Canada, A4 elsewhere - Premium: advanced reports with charts, area-by-area analysis, and medication tables YOUR NEXT APPOINTMENT - Set the date and time of your next visit - One reminder 24 hours before, on by default, off in one tap - Your report is ready when the reminder arrives - Your last visit stays on record, and a Premium report can run from it SEE PATTERNS IN YOUR PAIN HISTORY (PREMIUM) - Pain trends over time, week by week - Body map heatmap of where pain is most severe - Trigger patterns (stress, weather, exercise, sleep) - Which meds you logged, against your pain on those days - Sleep quality correlation with flare days CONDITIONS WE SUPPORT Fibromyalgia. Rheumatoid arthritis. Osteoarthritis. Psoriatic arthritis. Migraine. Cluster headaches. Tension headaches. Chronic back pain. Pelvic pain. Sciatica. Endometriosis. Neuropathy. POTS. Lupus. Crohn's disease. Ulcerative colitis. Chronic fatigue. Post-viral fatigue. Any chronic pain or autoimmune pattern fits here. BUILT FOR CHRONIC ILLNESS - No streaks, no gamification. Chronic illness isn't a game. - Offline-first. Works without internet. PRIVACY AND SAFETY - No cloud sync required. - Optional iCloud backup (Premium). Your Apple ID only, your control. - PDF export is free. CSV export is Premium. Your data is yours to take. FREE: - Unlimited daily entries - Full body map (39 zones) - 7-day history - Basic doctor report (7 days) - Daily logging reminder - One condition, three medications, three triggers of your own PREMIUM (monthly, yearly, or lifetime): - Complete pain history (all time) - Advanced insights and trends - Trigger correlation analysis - Advanced doctor reports (any date range, charts, medication tables) - CSV data export - iCloud backup - Unlimited conditions, medications, triggers and patterns Start your pain diary today. Built by one dev, after 5pm. No ads. No data selling. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pain-journal.app/privacy/
Screenshots
Verdict
The clearest difference is update cadence: Pain Journal at every 6 days against Pain Tracker゜'s every 4 months. Pain Journal also leads on review sentiment (100% vs 75%). Pain Tracker゜'s advantage is ratings volume (21 vs 7) and iOS requirement (13.0 vs 15.6). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pain Tracker゜ sells 3 in-app purchases, starting at $9.99 per month and Pain Journal sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Pain Tracker゜ against 4.6 for Pain Journal. Both are backed by a comparable volume of ratings — 21 and 7 respectively. Written reviews are what separate them: 75% of Pain Tracker゜'s written reviews are positive against 100% of Pain Journal's.
Pain Tracker゜ ships an update every 4 months, Pain Journal every 6 days. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.
| Parameter | Pain Tracker゜ | Pain Journal |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (21 ratings) — better | 4.6 (7 ratings) |
| Positive reviews | 75.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 21 — better | 7 |
| Update frequency | Every 4 months | Every 6 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 40 MB | 61 MB |
| Age rating | 12+ | 4+ |
| Developer | Adam Cziko | Mateusz Olszewski |
Customer experience
Pain Tracker゜
Pain Journal
In-app purchases
Pain Tracker゜
- Monthly Plan7 Days trial2 variants$9.991 Month
- Special Annual Plan7 Days trial$9.991 Year
- Annual Plan7 Days trial$39.991 Year
Pain Journal
- Monthly Premium$5.991 Month
- Annual Premium7 Days trial$34.991 Year
- Lifetime Premium$79.99
Questions
Is Pain Tracker゜ free?
Is Pain Journal free?
Which has better reviews, Pain Tracker゜ or Pain Journal?
Do Pain Tracker゜ or Pain Journal have ads?
Which is updated more often, Pain Tracker゜ or Pain Journal?
Other comparisons















