Faction Training vs Tier One PT

Welcome to Faction Training App, the premier destination for those committed to building lean muscle and shedding fat. Designed by renowned fitness influencer Eric Janicki, this comprehensive platform offers everything you need to achieve an aesthetic, sculpted physique. - Access to Core Programs: Choose from a variety of workout splits tailored to your fitness goals, including 4-6 day versions of PPL, bro split, upper/lower, and full body programs. - Flexible Schedules: Workout routines ranging from 4 to 7 days per week, ensuring you can find a plan that fits your lifestyle. - Instructional Videos: Detailed guides to help you perfect your form and maximize results. - Weekly Mindset & Motivation: Regular content to keep you driven and focused on your goals. - Community News Feed: Engage and connect with a supportive community of like-minded fitness enthusiasts. - Weight & PR Tracker: Monitor your progress and track personal records to stay motivated. - Nutrition Tracking: Keep a close eye on your diet with our comprehensive food tracking feature. - Progress Photo Uploader: Document your transformation with progress photos and see your hard work pay off.

Welcome to the Tier One PT App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Tier One PT provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Tier One PT patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.